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Ela Eland, MA, LMHC

Ela Eland, MA, LMHC

Seattle, Washington
VerifiedFeaturedTelehealth Available

Professions: Psychotherapist

Languages: English

Telephone: 509-402-1860

Website: Visit Website

My Approach to Therapy

If you feel overwhelmed by relationships, work, decisions, or the world as it is, I want to help. Together, we’ll talk and attend to your feelings and needs. I will especially listen for the as-yet-unrecognized possibilities that might ease the anxiety, depression, frustration, and confusion that accompany pain and struggle. With time, you might begin to notice a genuine confidence in yourself and your relationships.

My Practice & Services

I have diverse experiences, including time in technology and medical work environments. I consider my ongoing studies in identity and social justice equally important to my development, and I hope all of these experiences inform and enrich our work together.

Expertise & Specialties

Age Groups I Work With

AdultsElders

Therapy Services & Specialties

Concerns & Challenges Addressed

Adjusting to Change / Life TransitionsAnxietyAttachment IssuesDepressionEmotional OverwhelmFamily ProblemsFearGrief, Loss, and Bereavement

Therapeutic Approaches & Evidence-Based Methods

Attachment-Based Family Therapy (ABFT)Existential PsychotherapyIntegration of different therapy modelsObject RelationsPsychodynamic

Location & Contact