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Don Stevens, Pre-licensed Professional

Don Stevens, Pre-licensed Professional

Spring Hill, Florida
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Professions: Life Coach, Counselor, Marriage & Family Therapist

Languages: English

Telephone: 478-772-8959

My Approach to Therapy

We all face seasons that challenge our sense of balance and purpose. Reaching out is a brave way of saying you’re ready to grow, heal, and live more fully. Many people come to counseling when they’re navigating stress, relationship challenges, caregiver responsibilities, or the emotional strain of living with, or caring for, someone facing addiction. I believe healing begins in a safe, compassionate space where you can pause, reflect, and start moving toward greater clarity and confidence. This foundation of trust allows us to explore your story, uncover what’s getting in the way, and shape a path forward that feels authentic to you. With 30 years of experience managing change and developing others, I’ve learned that growth comes from presence, self-awareness, and the willingness to face what’s hard with honesty and compassion. My counseling approach draws from evidence-based methods, including solution-focused brief therapy (SFBT), acceptance and commitment therapy (ACT), and existential perspectives, to help you align your actions with your values. Whether you’re seeking clarity, balance, or renewal, I’ll meet you where you are emotionally. Together, we’ll work toward sustainable change by reducing stress, restoring confidence, and strengthening resilience. My goal is to help you move forward with hope, purpose, and a grounded sense of well-being.

Expertise & Specialties

Age Groups I Work With

AdultsElders

Groups I Work With

I work with adults, older adults, and couples. I particularly support professionals and leaders, family caregivers, individuals navigating career or life transitions, and people experiencing anxiety, grief, burnout, relationship conflict, or family stress. I welcome clients from diverse cultural, spiritual, and personal backgrounds and tailor therapy to each person’s needs, values, and goals.

Concerns & Challenges Addressed

Aging and Geriatric IssuesAngerAnxietyAttachment IssuesBreakupCareer ChoiceCareer Issues Caregiver Issues / Stress

Therapeutic Approaches & Evidence-Based Methods

Acceptance and Commitment Therapy (ACT)Existential PsychotherapySolution-Focused Brief Therapy (SFBT)

Location & Contact