Dillon Addison, Licensed Professional Counselor

Dillon Addison, Licensed Professional Counselor

Arlington, Texas
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Professions: Counselor

Languages: English

Telephone: 539-234-6801

Website: Visit Website

My Approach to Therapy

Through therapy, I’ve learned to better understand and help manage thinking patterns, turning awareness into action and gaining real improvements in my patients’ mental health. I am a Licensed Marriage and (Licensed Marriage and Family Therapist (LMFT)) and Social Worker with 13 years of experience in the mental health field. I provide a supportive, collaborative, and goal-focused environment where clients can explore challenges related to anxiety, depression, trauma, relationships, and major life transitions. My work emphasizes helping individuals build self-awareness, emotional resilience, and confidence as they move toward lasting personal growth and well-being.

My Practice & Services

I earned my Master’s in Counseling Psychology from Tarleton University. I integrate cognitive behavioral therapy (CBT) and other evidence-based techniques to help clients challenge unhelpful thought patterns, strengthen coping strategies, and foster balanced perspectives that support meaningful change. I welcome individuals from all backgrounds and life stages. Whether you’re seeking relief from emotional distress, adjusting to change, or striving for greater fulfillment, therapy can offer a safe space to be heard, understood, and empowered as you work toward your goals.

Expertise & Specialties

Age Groups I Work With

Adults

Therapy Services & Specialties

Concerns & Challenges Addressed

Abuse / Abuse Survivor IssuesAcademic ConcernsAddictions and CompulsionsAdoption / Reunion IssuesAggression and ViolenceAngerAnxietyBipolar

Therapeutic Approaches & Evidence-Based Methods

Anger ManagementCognitive Behavioral Therapy (CBT)Cognitive Processing TherapyDialectical Behavioral Therapy (DBT)Emotionally Focused TherapyInterpersonal Psychotherapy (IPT)Mindfulness-Based Cognitive Therapy (MBCT)Motivational Enhancement Therapy (MET)

Location & Contact