Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
I offer counseling in a warm, supportive, and interactive environment. I am a licensed mental health therapist in Washington and Oregon, with over fifteen years of clinical experience. I work with individual adults experiencing a variety of concerns, including but not limited to: anxiety, depression, work andor school stress, self-esteem, feeling stuck, life transitions, communication and relationship difficulties, loss, and stress management. I also enjoy working with those who are interested in therapy as a process for facilitating personal growth and development.
My approach is collaborative, personalized, client-centered, and strength-based, with a focus on mindfulness, somatic work, interactive coaching, and cognitive behavioral therapy (CBT) techniques. I enjoy helping and supporting others in discovering their own inner wisdom, building on strengths, creating positive movement forward, and building a more joyful and rewarding life.
I am preferred with BCBS, Aetna and Pacific Source and for insurance that I'm not contracted with, I am able to provide you with a monthly Superbill you can submit to your insurance for possible reimbursement. I work with a variety of Employee Assistance Programs and would be happy to explore that option with you. I offer a free fifteen-minute consultation.