Denise Ashcroft,MS, Licensed Mental Health Counselor Associate

Denise Ashcroft,MS, Licensed Mental Health Counselor Associate

Telehealth Available
Professions: Life Coach, Mental Health Counselor, Art Therapist
License Status: I'm a therapist practicing under supervision. Supervisor: Elizabeth Pechous, Psy.D. #PY00002566
Primary Credential: Licensed Mental Health Counselor Associate
Billing and Insurance:
I am an in-network provider for:
  • Anthem
  • Blue Cross Blue Shield (BCBS)
  • HSA
  • LifeWise
  • Premera
  • Premera Blue Cross
Fees: $150. per session
$170 couples per session
Coaching Packages available for 3 months, 6 months or 1 year.
Free Initial Consultation
Weekend Availability
Evening Availability


Spokane, Washington 99223
Seattle, Washington 98101

My Approach to Helping

Feel like you are a square peg trying to fit into a round hole? Seeking alignment and balance? You are not alone.

Feel like you are a square peg trying to fit into a round hole? Seeking alignment and balance? You are not alone. Together, we can embark on a journey to discover your innate wisdom, helping you detach from limiting beliefs and find healing from unresolved pain. Whether you're seeking therapy for yourself or as a couple, or you're a parent looking for guidance, my goal is to help you lead a more fulfilling and balanced life. Together, we can navigate the unique challenges you are facing and work towards positive, lasting change. I have over 20 years guiding and coaching clients. My approach is rooted in empathy and non-judgment, and if you are facing challenges, feeling stuck, or disconnected, I am here to assist you. My specialties include co-dependency, children of alcoholics, relationships (all forms) issues, attachment, parenting, family planning, neurodiversity, grief, anxiety, and social anxiety counseling. LGBTQ+, ADHD affirming.
To help you or your loved one, I access various therapeutic modalities in person and telehealth such as cognitive behavioral therapy (CBT), expressive art therapy, person-centered therapy, emotionally focused therapy (EFT), mindfulness, meditation, emotional intelligence, pre-natal and peri-natal, psycho-education, positive psychology, love and logic parenting, Gottman Method, Love Languages, social skills.

Hope is the light at the end of the tunnel!

Image Gallery

Ages I Work With

  • Teens
  • Adults
  • Elders


  • English

Groups I Work With

    Attention-deficit hyperactivity (ADHD), neurodivergent, LGBTQ+, couples, multicultural, religious, spiritual, women, college students, executives, self-employed, sober, single moms, parents, co-parenting.

Industries & Communities Served

  • Entertainment Industry
  • First Responder/Medical Professionals
  • Military/Law Enforcement
  • Education
  • Self-Employed and Freelance Professionals
  • Professional Sports
  • LGBTQ+

Client Concerns I Treat

  • Abandonment
  • Adjusting to Change / Life Transitions
  • Body Image
  • Breakup
  • Career Issues
  • Codependency / Dependency
  • Communication Problems
  • Emotional Intelligence
  • Life Purpose / Meaning / Inner-Guidance
  • Pregnancy and Birthing
  • Relationships and Marriage
  • Self-Esteem
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues

Types of Therapy

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