Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
Feel like you are a square peg trying to fit into a round hole? Seeking alignment and balance? You are not alone.
Feel like you are a square peg trying to fit into a round hole? Seeking alignment and balance? You are not alone. Together, we can embark on a journey to discover your innate wisdom, helping you detach from limiting beliefs and find healing from unresolved pain. Whether you're seeking therapy for yourself or as a couple, or you're a parent looking for guidance, my goal is to help you lead a more fulfilling and balanced life. Together, we can navigate the unique challenges you are facing and work towards positive, lasting change. I have over 20 years guiding and coaching clients. My approach is rooted in empathy and non-judgment, and if you are facing challenges, feeling stuck, or disconnected, I am here to assist you. My specialties include co-dependency, children of alcoholics, relationships (all forms) issues, attachment, parenting, family planning, neurodiversity, grief, anxiety, and social anxiety counseling. LGBTQ+, ADHD affirming.
To help you or your loved one, I access various therapeutic modalities in person and telehealth such as cognitive behavioral therapy (CBT), expressive art therapy, person-centered therapy, emotionally focused therapy (EFT), mindfulness, meditation, emotional intelligence, pre-natal and peri-natal, psycho-education, positive psychology, love and logic parenting, Gottman Method, Love Languages, social skills.
Hope is the light at the end of the tunnel!
