My Approach to Helping
Many people find themselves stuck in unconscious patterns that obstruct success, joy and the life they were meant to live. My goal is to work with you in exploring your daily patterns, and how your experiences may have shaped you. After careful assessment, we work together to establish minor adjustments that set you on a course of optimal balance. Small changes can have profound effects. You will learn new ways to manage your emotions, which have positive results in enhancing self-confidence, relationships, career, success, and ultimately experiencing joy in life.
More Info About My Practice
Each individual is unique and not all approaches work the same for everyone. Your treatment will be specifically tailored to your needs and personality. I am a certified EMDR specialist and have consistently found that the most effective approach with the longest lasting results involves targeting the root source. Usually a combination of evidenced based modalities are used together to address different issues.
Specific Issue(s) I'm Skilled at Helping With
Emotional and psychological trauma is the result of experiencing stressful events that often involve a threat to life or safety. Any situation that leaves you feeling overwhelmed and alone can be traumatic, even if it doesn't involve physical harm. Your subjective emotional experience of an event determines a traumatic experience. Trauma can be caused by a single one-time event or by ongoing stress such as living in a violent environment, or struggling with disease. The effects of trauma can have severe and long-lasting results causing anxiety, depression, numbness, trust issues, and dissociative symptoms. When trauma is not resolved, fear and helplessness carries over into all aspects of life. With the right treatment, you can recover and regain balance and control.
