My Approach to Helping
***ACCEPTING NEW CLIENTS*** Welcome! We are not meant to deal with the difficulties of life alone. Therapy provides a place to feel heard and understood. It can offer a fresh perspective and help you find solutions. You can experience hope and healing.
I provide therapy services to individual adults, adolescents, and families. Some of the areas I provide support with include: anxiety, stress, depression, shame, grief, low self-esteem, parenting, and adjusting to challenges or changes in life.
I personalize therapy for each client, which means you can expect me to get to know you, your concerns, your needs, and your hopes for your life. I believe that when a person feels safe, accepted, and emotionally supported that healing can begin. My style is warm, gentle, encouraging, and collaborative. I utilize a variety of individual and family therapies.
I am currently providing telehealth video sessions at this time. I offer a free 15-minute initial consultation. I look forward to your call!