You do not know exactly how or why therapy will help, but you know you could use an outside perspective. The journey of growth can be complex, and you might start with one set of issues and realize there are others as therapy unfolds. I am here to be a steady source of support throughout that process, to learn and change with you.
Sometimes we need a hand finding balance between reasoning and emotions. Problems can arise when we act on only one or the other. My goal is to help you find that balance so you can live a productive life while enjoying the presence of others. I strive to make therapy a place where you can be honest, open, and safe as you explore things outside your comfort zone. If you reach out today, I can typically schedule your first session within seven days.