For over 25 years, I've helped adults and couples move through anxiety, grief, trauma, and major life transitions. I have a special passion for working with midlife couples feeling disconnected or stuck in recurring conflict, caregivers experiencing burnout, individuals navigating chronic or terminal illness, members of the LGBTQIA+ community, first-generation and immigrant families, and college students adjusting to new challenges and identities. My approach is steady, grounded, and practical. Helping people reconnect with themselves, strengthen their relationships, and finally breathe easier is what keeps me passionate about this work.