Crystalena Oberweiser, License Professional Counselor Associate

As an AuDHD therapist, I understand neurodivergence from both the clinical side and the lived-experience side. My approach centers on collaboration, not compliance. I don't believe in therapy goals aimed at making you look "less autistic" or "more normal." Instead, we work together to build coping strategies that fit your actual brain, using dialectical behavior therapy (DBT) and solution-focused brief therapy (SFBT) techniques within a strengths-based, anti-masking framework. Whether you're formally diagnosed, self-identified, or still figuring it out, my goal is to help you understand yourself better and build a life that feels sustainable, not one that just looks acceptable from the outside.