My Approach to Helping
You are finding yourself unsatisfied with your life. There are emotions, behaviors, and patterns in your life that you are looking to move past and change, and maybe your entire life feels very off from where you would like it to be. Perhaps you know what specifically needs to change, or you need help looking for where to start on the journey of self-inquiry and growth. You need a space where you can speak your mind to a neutral third party, a compassionate ear to hear your story, and a plan to move towards your goals in life. The healing process begins right now once you have decided to start looking for help.
There are ways to heal through what you are experiencing and move to more peace in your life. I believe that each of us has a hidden guide or “breadcrumb trail” which we can follow into the forest of the unconscious. Much of our therapy process together will consist of us finding this internal, intuitive guide and discovering where you want to be in life.
More Info About My Practice
I am trained in and work primarily from Gestalt, Transpersonal, Humanistic and Relational frameworks. All those psycho-babble words just mean that I like to be real in the therapy room. I bring my whole self into the process of therapy, and I will follow you as the number one authority on your experience.
Harold Connor Moss
Associate Marriage & Family Therapist, AMFT #114002
Supervised by Renee Beck, LMFT #21060
Employed by Center for Mindful Psychotherapy
Specific Issue(s) I'm Skilled at Helping With
I help individual adolescents, adults, and couples move through difficult experiences in life and come to more wholeness and satisfaction. I specialize in helping individuals who are struggling with addiction and alcoholism, people facing depression and overcoming trauma, and men who are struggling with isolation and a fear of commitment or intimacy. I have specific training and experience helping couples move past conflicts and come to a place of love and harmony in their relationships. I also work with integration of past psychedelic and plant medicine experiences to aid the healing journey.
What I Love about Being a Psychotherapist
I came to this work after years of searching to find right relationship with my life and career. After studying Economics and Religious Studies in undergraduate college, I came to the field of psychology in 2016 for my masters degree in Integral Counseling Psychology. Since then I have dived deep into the study and practice of psychology and psychotherapy in a continuous effort to best equip myself to be able to show up for others and help them move towards healing in their lives. My practice of therapy has come out of the realization that the best thing to devote my life to is the betterment and healing of those around me. Offering therapy fulfills my deepest sense of belonging in life and it is truly my pleasure to be offering these services.
The Duration and Frequency of Therapy
Therapy works best when it?s done weekly. There is a momentum that gets built with weekly appointments that helps the therapy get off the ground. I can sometimes offer ad-hoc scheduling as available, depending on the situation.