My Approach to Helping
With over twenty years of experience helping individuals and families navigate life’s challenges, I feel privileged to still be passionate about the work I do. I am a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers. I believe everyone has the potential to lead a fulfilling and meaningful life. I draw from various therapeutic interventions, including, but not limited to, cognitive behavioural therapy, dialectical behavioural therapy, mindfulness therapies, solution-focused therapy, and exposure and response prevention Therapy. My treatment specialities include: trauma, obsessive compulsion, anxiety, depression, stress/life management, as well as offering support for LGBTQ+ individuals.