Cindy Painter Jenkins, Licensed Clinical Social Worker

Cindy Painter Jenkins, Licensed Clinical Social Worker

Fredericksburg, Virginia
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Professions: Clinical Social Worker

Languages: English

Telephone: 845-286-4540

Website: Visit Website

My Approach to Therapy

Cindy Painter is a licensed clinical social worker (LCSW), and she has worked in the mental health field for the past 35 years. She has enjoyed working and helping families, older adolescents, and adults live successful and healthier lives. Cindy specializes in depression, anxiety, trauma, and anger management. She has a lot of experience working with individuals, families, and adolescents. Cindy enjoys assisting individuals and families in a team approach to resolving current issues and stressors.

My Practice & Services

Cindy completed her Master of Social Work (MSW) from Virginia Commonwealth University. She uses multiple treatment approaches, including cognitive behavioral therapy (CBT) and trauma-focused CBT (TF-CBT), solution-focused therapy, and mindfulness. Cindy has a lot of experience working with individuals who are struggling with anxiety and depression and has also worked with adolescents and adults on anger management skills. She brings an understanding of how thoughts affect feelings and uses different coping skills to manage symptoms of depression and anxiety. Cindy is confident that she would be able to support you on your journey to gain new ideas and techniques that allow you to cope with the issues that are present. If you think Cindy would be a good fit for you, schedule an appointment with her today.

Expertise & Specialties

Age Groups I Work With

Adults

Therapy Services & Specialties

Concerns & Challenges Addressed

Abuse / Abuse Survivor IssuesAggression and ViolenceAngerAnxietyDepressionDomestic ViolenceEmotional OverwhelmGrief, Loss, and Bereavement

Therapeutic Approaches & Evidence-Based Methods

Cognitive Behavioral Therapy (CBT)Mindfulness-Based Cognitive Therapy (MBCT)Motivational Enhancement Therapy (MET)Positive PsychologyReality TherapySolution-Focused Brief Therapy (SFBT)

Location & Contact