Christopher Desroches, Licensed Mental Health Counselor

Im Christopher, a therapist in Warwick, Rhode Island, and I truly love the work I do. I believe the heart of therapy is feeling safe enough to be your real self with someone who gets it, no judgment, just genuine care and understanding. My style is warm, collaborative, and down-to-earth. I blend evidence-based tools like CBT and mindfulness with a deep focus on relationships and the body-mind connection, so we can work with both your thoughts and the feelings that live in your body. Whether youre facing anxiety, relationship struggles, life changes, grief, or old wounds, well go at your pace, honoring your strengths while gently exploring whats holding you back. Together, well build a space where you feel seen, supported, and empowered to live more authentically. Im here for the journey with you.