Christian Holmes, Licensed Marriage and Family Therapist

Beverly Hills, California

VerifiedTelehealth Available

Professions: Marriage & Family Therapist

Languages: English

My Approach to Therapy

No matter what you’ve been through, no matter what you currently face, there is hope. I know what it’s like to feel stuck. I know how it feels to be overwhelmed with fear, anger, anxiety and sadness. I know the burden of carrying pain and grief from the past. I know, because I’ve been there, too. And I know what it’s like to overcome, heal, and rise up. You deserve a life worth living, full of joy and free from distress. You deserve a space to become your best self. And I want to help you get there. In my practice I will help you identify the limiting beliefs and traumas that keep you from the fulfillment and freedom you could be experiencing. I take a Psychodynamic approach to help you assess and shift your core beliefs and overall perception of self. I also utilize Cognitive Behavioral Therapy (CBT), EMDR, Narrative Therapy, and Motivational Interviewing. Investing in therapy, on its deepest level, is an investment in yourself. I hope to support you in your journey by identifying your strengths and resources so you can live a life far beyond the quality you've expected. The fit between you and your therapist is everything. If you are interested in meeting me and starting your therapy journey, contact me today. I look forward to meeting you.

Supervision Details

Supervision Specialties

Depression, Eating and Food Issues, Grief, Children and Teens, Marriage/Couples Counseling, Psychiatry / Medication, Christian or Pastoral Counseling

Focused Modalities

Anger Management, Art Therapy, Cognitive Behavioral Therapy (CBT), Conflict Resolution Therapy, Depth Therapy, Dialectical Behavioral Therapy (DBT), Emotion Focused Couples Therapy, Eye Movement Desensitization and Reprocessing Therapy (EMDR), Family Attachment Narrative Therapy, Family Systems Therapy, Imago Relationship Therapy (IRT), Mindfulness-Based Interventions, Mindfulness-Based Cognitive Therapy (MBCT), Music Therapy, Positive Psychology, Positive Psychotherapy, Process Oriented Psychology, Psychoanalysis / Modern Psychoanalysis, Psychodynamic, Relational Psychotherapy, Systems Theory /Therapy, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Wilderness Therapy, Yoga Therapy, Other - Not Listed Here, Emotion Focused Therapy, Bibliotherapy, Developmental Psychology, Attachment-Based Family Therapy (ABFT), Discernment Counseling, Cognitive Processing Therapy, Motivational Interviewing , Experiential Therapy, Strength-Based Therapy, Structural Family Therapy, Compassion Focused Therapy (CFT), Coaching

Specific Issue(s) I'm Skilled at Helping With

Addictions (Drug, Alcohol, & Sex), ADHD, Anger, Anxiety, Christian Therapy, Couples Counseling, Depression, EMDR Therapy, Family Therapy, Grief and Loss, OCD, Self Esteem, Stress Management, Teen Therapy, Trauma Therapy (TF-CBT).

Expertise & Specialties

Age Groups I Work With

ChildrenTeensAdultsElders

Groups I Work With

individual therapy couples therapy teens therapy child therapy business owners entrepreneurs father therapy adhd therapy stress therapy depression therapy anxiety therapy emdr therapy trauma therapy work life balance therapy men's therapy women's therapy

Therapy Services & Specialties

Coaching Family Therapy Individual Therapy & CounselingInterventionMarriage, Couples, or Relationship Counseling Premarital Counseling Telehealth

Concerns & Challenges Addressed

Addictions and CompulsionsAngerAnxietyCodependency / DependencyDrug and Alcohol AddictionFamily ProblemsGrief, Loss, and BereavementInattention, Impulsivity, and Hyperactivity (ADHD)

Therapeutic Approaches & Evidence-Based Methods

Anger ManagementAttachment-Based Family Therapy (ABFT)Cognitive Behavioral Therapy (CBT)Dialectical Behavioral Therapy (DBT)Emotion Focused Couples TherapyEmotion Focused Therapy Eye Movement Desensitization and Reprocessing Therapy (EMDR)Gottman Method

Industries & Communities

Entertainment IndustryProfessional SportsSelf-Employed and Freelance Professionals