What's My Approach to Therapy?
Working together, you can expect a safe, empathetic, and culturally supportive space, which helps me be a compassionate and supportive partner in your care. My style is collaborative and adapted to your unique experiences and goals, and may include person-centered, trauma-informed, or culturally responsive approaches to help you explore your identity, heal challenges, and build confidence.
My Practice & Services
At SOL Mental Health, we are committed to providing compassionate, evidence-based care tailored to everyone’s needs. Our team of experienced clinicians covers a wide range of services, including anxiety, depression, trauma, and more, ensuring comprehensive support for every stage of life. We accept a broad range of insurance plans to make quality care accessible and affordable for as many people as possible, and offer both in-person and virtual modalities. At SOL, your mental well-being is our priority, and we strive to create a safe, supportive environment where personal growth thrives.