My Approach to Helping
Are you ready to feel happy on the inside? To become more confident and satisfied with your self or love life? Are you tired of feeling out of balance, stuck or stressed? Life is full of surprises, transitions and difficulties- and sometimes our belief is that we have to handle it on our own and asking for help is a weakness. I genuinely believe, however that asking for support and guidance is a sign of courage, a sign that you are tired of feeling pushed by the past and pulled by the future. Living in the present, you can access all the worries, pain, patterns that are holding you back from living your best life. I would be honored to help you on your journey of discovery, healing and transformation.
* Voted Best of Austin, Mental Health Professional 2016
More Info About My Practice
My fee is $110 per 50 minute session. If you need more time, please refer to my website under Services for additional fees. I also offer several sliding scale slots based on need and availability. I have two offices, one centrally located downtown and one in South Austin.
Specific Issue(s) I'm Skilled at Helping With
I specialize in working with people who need help balancing life or getting through difficult transitions, who are having problems with relationships and intimacy, premarital counseling, anxiety, body image, fitness, and weight issues.
How Psychotherapy Can Help
I am an unbiased person who can help you work through things that are taking up a lot of your mental capacity. Instead of ruminating alone about problems in your life, it is important to express your concerns to start working on long term change. I am non judgmental and very hopeful that everyone can accomplish their goals with a little help.