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Carrie Rainwater, Licensed Mental Health Counselor

Carrie Rainwater, Licensed Mental Health Counselor

Jamaica Plain, Massachusetts
VerifiedFeaturedTelehealth Available

Professions: Mental Health Counselor

Languages: English

Telephone: 802-217-3528

My Approach to Therapy

I provide individual therapy to adults in recovery who have built a foundation in sobriety and are ready for deeper healing. I also work with family members and loved ones impacted by substance use, as well as adults navigating anxiety, depression, trauma, and the challenges that can come with life transitions. I offer an affirming space where you can explore identity, relationships, and the experiences that have shaped who you are, including the unique experiences of lesbian, gay, bisexual, transgender, queer, intersex, asexual, and other (LGBTQIA+) individuals. I provide individual telehealth therapy for adults throughout Massachusetts as a Licensed Mental Health Counselor (LMHC). My approach is warm, compassionate, and tailored to your unique needs. I strive to create a space where you can show up as you are, explore what may be keeping you stuck, and move toward the life you want to build. Together, we'll work to better understand your experiences, navigate life's challenges, and create meaningful, lasting change.

Expertise & Specialties

Age Groups I Work With

AdultsElders

Groups I Work With

I provide online individual therapy to adults throughout Massachusetts experiencing anxiety, depression, trauma, and life transitions, with a specialized focus on adults in long-term recovery from substance use. Special interests include recovery and identity, meaning and purpose, relationships, LGBTQIA+ mental health, women's mental health, and building fulfilling, authentic lives in sobriety. While I specialize in working with adults in long-term recovery, I also provide therapy services to family members of those struggling with substance use disorders, as well as individuals with no history of substance use.

Therapy Services & Specialties

Concerns & Challenges Addressed

Addictions and CompulsionsAdjusting to Change / Life TransitionsAnxietyDepressionDual DiagnosisEmotional OverwhelmIdentity IssuesLGBTQ+ (Lesbian, Gay, Bisexual, and Transgender) Issues

Therapeutic Approaches & Evidence-Based Methods

Industries & Communities

LGBTQ+

Location & Contact