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Carrie Rainwater, Licensed Mental Health Counselor

Carrie Rainwater, Licensed Mental Health Counselor

Jamaica Plain, Massachusetts
VerifiedFeaturedTelehealth Available

Professions: Mental Health Counselor

Languages: English

Telephone: 802-217-3528

Website: Visit Website

My Approach to Therapy

You did the hard work to get sober. So why does life still feel unmanageable? Achieving sobriety is an incredible milestone, but staying sober and truly healing are two entirely different journeys. True long-term recovery requires unpacking the deeper emotional foundations—the relational patterns, hidden anxieties, and systemic trauma—that substance use used to cover up. As a specialized out-of-network therapist with over 12 years of clinical experience in Boston, I don't provide generic coping mechanisms. I partner with adults who have built their sober foundation and are ready to invest in the deep, uninterrupted psychological work necessary to thrive in the next stage of life. If you are ready to move past just "getting by" and want to explore the deeper, long-term maintenance of your recovery, please reach out for an initial consultation.

Expertise & Specialties

Age Groups I Work With

AdultsElders

Groups I Work With

I provide online individual therapy to adults throughout Massachusetts experiencing anxiety, depression, trauma, and life transitions, with a specialized focus on adults in long-term recovery from substance use. Special interests include recovery and identity, meaning and purpose, relationships, LGBTQIA+ mental health, women's mental health, and building fulfilling, authentic lives in sobriety. While I specialize in working with adults in long-term recovery, I also provide therapy services to family members of those struggling with substance use disorders, as well as individuals with no history of substance use.

Therapy Services & Specialties

Concerns & Challenges Addressed

Addictions and CompulsionsAdjusting to Change / Life TransitionsAnxietyDepressionDual DiagnosisEmotional OverwhelmIdentity IssuesLGBTQ+ (Lesbian, Gay, Bisexual, and Transgender) Issues

Therapeutic Approaches & Evidence-Based Methods

Industries & Communities

LGBTQ+

Location & Contact