Carole Shepherd, Licensed Clinical Social Worker

When internal emotions or external stressors begin to take over, finding a clear path forward is essential. I am a licensed integrative psychotherapist providing specialized trauma therapy and digital wellness care for adults across New York. Drawing on nearly 30 years of clinical experience, I integrate psychodynamic psychotherapy with advanced neurobiological models, including eye movement desensitization and reprocessing (EMDR), internal family systems (IFS), and somatic experiencing (SEP), to treat trauma, posttraumatic stress (PTSD), anxiety, depression, and compulsive technology overuse. As the founder and director of The Technology Treatment Practice, I provide specialized clinical programs for technology overuse and digital burnout. This clinical framework blends traditional psychotherapy with somatic therapy to promote sustainable wellness and overall mental health support. Treatment options include individual therapy, group cohorts, and clinical intensives, delivered through a hybrid model of in-person and secure telehealth sessions. Request a clinical consultation by visiting Carole Shepherd Psychotherapy or The Technology Treatment Practice.

The Technology Treatment Practice is a specialized psychotherapeutic practice for adults experiencing problematic technology use, as well as a dedicated clinical resource for healthcare providers. The practice was founded with a three-fold mission: Adult Clinical Care: To provide specialized individual therapy, intensives, and structured group cohorts for adults managing technology overuse, compulsive use, and addiction. Provider Education: To offer training and clinical seminars for primary care physicians, nurse practitioners, and health professionals. Clinical Consultation: To deliver expert case consultation and mentoring for licensed mental health practitioners.