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Cardona Mitchell, Licensed Professional Counselor, Ed.D

Cardona Mitchell, Licensed Professional Counselor, Ed.D

Houston, Texas
VerifiedTelehealth Available

Professions: Counselor, Mental Health Counselor

Languages: English

Telephone: 830-356-7392

My Approach to Therapy

I am licensed in Texas with years of professional work experience helping clients in various areas. I believe that you are the expert of your story, and you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps toward a change. I am here to support and empower you in that journey. My counseling style integrates various therapeutic strategies that adapt to my client's individual and unique needs. I have been described as supportive, caring, compassionate, and empathetic, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I have been described as supportive, direct, honest, caring, compassionate, and empathetic, with a pretty good sense of humor.

Expertise & Specialties

Age Groups I Work With

ChildrenTeensAdults

Groups I Work With

Children (6-12) Adolescents (13-17) Adults (18-65) Seniors (66+) Individuals Family.

Concerns & Challenges Addressed

AbandonmentAbuse / Abuse Survivor IssuesAdjusting to Change / Life TransitionsAnxietyAutism SpectrumBlended Family IssuesBreakupCareer Issues

Therapeutic Approaches & Evidence-Based Methods

Acceptance and Commitment Therapy (ACT)Adlerian Psychology / PsychotherapyAnger ManagementCognitive Behavioral Therapy (CBT)Dialectical Behavioral Therapy (DBT)Mindfulness-Based Cognitive Therapy (MBCT)PsychodynamicRational Emotive Behavioral Therapy (REBT)

Industries & Communities

First Responder/Medical ProfessionalsEducationLGBTQ+BIPOCUnion First

Gallery

Location & Contact

Primary Office

Houston, Texas, 77084

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