Capri Delvaux, Licensed Clinical Social Worker

I'm a licensed clinical social worker trained in eye movement desensitization and reprocessing (EMDR) and other evidence-based therapies, with extensive experience providing trauma-informed care. I work primarily with young adult and middle-aged women navigating burnout, anxiety, depression, trauma, and relationship stress. Many feel overwhelmed or stuck in painful cycles and are seeking clarity, confidence, emotional balance, and healthier ways of coping and connecting.

My approach integrates acceptance and commitment therapy (ACT) and dialectical behavior therapy (DBT), blending practical skill-building with deep emotional work. I focus on helping clients regulate emotions, strengthen boundaries, process trauma, and build self-trust so change feels steady and sustainable rather than overwhelming. You do not have to navigate this season alone. Therapy can be a space where you feel understood, supported, and empowered to grow. When you are ready, I invite you to take the next step and begin the work toward a more grounded and fulfilling life.