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Bruce Pace, PhD, Licensed Psychologist

Bruce Pace, PhD, Licensed Psychologist

Buffalo, New York
VerifiedTelehealth Available

Professions: Counselor, Marriage & Family Therapist, Psychologist

Languages: English

Telephone: 716-330-3144

My Approach to Therapy

If you want change in your life, but you need help breaking down your goals into action items and you could use accountability to help you accomplish them, I recommend therapy. Therapy often comes with an expectation of deep introspection and emotion-focused, talk-driven sessions, but with a Cognitive-Behavioral approach, thoughts and feelings are important in the healing process. I focus on how your behavior is affecting your world, and how you can change your behavior to change the life you’re living. If that sounds like what you’re looking for, reach out to me. I love sharing what I know so that you can feel and act better in your life. We will collaborate to set goals and track improvements as they occur. I believe we all have brand new opportunities to make new choices in each moment that will improve our lives. The power to change is not dependent on our past choices but on how we decide to live in this moment. I work with individuals, couples, and families. I give a lot of advice and see myself as an educator who can use my knowledge to equip you with helpful tools. I am trained in the Gottman method and believe that conflict between partners is inevitable and that improving the frequency and quality of positive interactions is vital to long-term stability of the relationship. I also work with children and their families, especially focusing on ADHD, ODD, and anxiety. When a child is experiencing these sorts of concerns, I approach progress and resolution with the parents and child together. I believe in the goodness of children, and that setting them up for good choices is something that rests largely in the family environment. I am also an expert in ADHD evaluation and treatment. I am very thorough in my reports and recommendations. ADHD evaluation in 5 visits, $1000

My Practice & Services

Telehealth visits only. ADHD eval $1000. Couples therapy 5 visits for $2000. Bio-feedback and Neuro bio-feedback.

My Role as a Therapist

My role as a therapist is to equip you with knowledge and tools for better living. I will clarify mental health diagnoses . I will give you options about how to improve your life or view your circumstances from a different vantage point. I will help you set goals and tap into your motivations to make changes. We will develop ways for you to track progress in an objective way.

Expertise & Specialties

Age Groups I Work With

ChildrenTeensAdultsElders

Groups I Work With

Children, Families, Couples, Individuals. All ages. Telehealth only. Work or Sports performance improvement. ADHD evals. Neuro bio-feedback.

Concerns & Challenges Addressed

AnxietyDepressionDivorce / Divorce AdjustmentEmptinessFamily ProblemsInattention, Impulsivity, and Hyperactivity (ADHD)IrritabilityPanic

Therapeutic Approaches & Evidence-Based Methods

Anger ManagementBreathworkCognitive Behavioral Therapy (CBT)Gestalt TherapyGottman MethodMindfulness-Based InterventionsNeurofeedbackRational Emotive Behavioral Therapy (REBT)

Industries & Communities

Entertainment IndustryProfessional SportsSelf-Employed and Freelance Professionals

Location & Contact