Bradley Croyle, Licensed Professional Counselor

Do you take insurance? I offer private-pay therapy and do not bill insurance directly. I can provide documentation for out-of-network reimbursement if you choose to submit a claim. Your insurance company may require a diagnosis and certain clinical information. How much is a session? Please contact me for current session rates and availability. I also have a limited number of sliding-scale appointments. Is therapy confidential? Yes. Your privacy is an important part of the therapeutic relationship. Information shared in therapy is protected by confidentiality laws, with certain legal and safety-related exceptions. Private-pay therapy also means your treatment is not subject to routine insurance authorization or utilization review. If you submit for out-of-network reimbursement, your insurer may receive certain clinical information. Do I need to be in crisis or have a diagnosis to start therapy? Not at all. Many people begin therapy because something in their lives isn't working the way they'd like. You don't need a diagnosis or a crisis to benefit from therapy. Sometimes recognizing that you're ready for a change is enough. I don't think my past was bad enough to count as trauma. Is therapy still for me? Absolutely. Trauma isn't limited to one dramatic or life-threatening event. Experiences such as ongoing criticism, emotional neglect, instability, difficult childhood relationships, or controlling relationships can have lasting effects. If something from your past continues to affect your present, it's worth exploring. What is EMDR therapy? EMDR stands for Eye Movement Desensitization and Reprocessing. It is an evidence-based psychotherapy that helps people process distressing memories and experiences that continue to affect their emotional well-being. EMDR can help reduce the emotional intensity associated with difficult experiences and change the negative beliefs that sometimes develop around them. Do I have to talk about every detail of my trauma? No. You set the pace. We don't have to begin with the most difficult experiences, and EMDR does not require you to describe every detail of a traumatic event. We'll work together to establish a sense of safety and determine what approach is right for you. Can therapy help with anxiety and burnout even if I haven't experienced trauma? Yes. Therapy can help you understand what's contributing to your stress, develop healthier boundaries, manage anxiety, and build practical strategies for improving your emotional well-being. Do you work with people who have relationship difficulties? Yes. I work with individuals experiencing relationship conflict, attachment difficulties, betrayal, infidelity, emotional abuse, and recurring relationship patterns. I provide individual therapy rather than couples counseling. What if I'm the one whose behavior is causing problems? You're welcome here, too. Sometimes people seek therapy because their own behavior, anger, compulsive patterns, secrecy, or relationship decisions are affecting people they care about. My approach is honest and direct, but never judgmental. We can work toward understanding what's happening and developing healthier ways forward.

I frequently work with adults experiencing: Trauma and PTSD Childhood trauma, abuse, and neglect Adverse childhood experiences (ACEs) Attachment difficulties and relationship patterns Anxiety, panic, and chronic stress Emotional overwhelm and difficulty regulating emotions Emotional and relational abuse Depression and low self-esteem Burnout, compassion fatigue, and professional stress Perfectionism, people-pleasing, and self-doubt Shame, guilt, and negative self-beliefs Grief, loss, and difficult life transitions Relationship difficulties, betrayal, and infidelity Compulsive behaviors and recurring patterns Performance anxiety and challenges affecting work and relationships If you're considering therapy, I invite you to reach out. We can talk about what's bringing you here, what you'd like to change, and whether working together feels like a good fit.

Therapy That Goes Beyond Managing Symptoms Sometimes we know exactly what is bothering us, but understanding it doesn't necessarily make it go away. Past experiences can continue to influence how we think, feel, respond to stress, and relate to others. EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based psychotherapy that helps people process distressing memories and experiences. Rather than simply talking about difficult events, EMDR uses structured processing to help reduce the emotional distress associated with memories that remain unresolved. Together, we can work toward: Reducing the emotional intensity of painful memories. Developing healthier responses to anxiety and stress. Changing negative beliefs that affect confidence and self-esteem. Understanding attachment patterns and improving relationships. Processing childhood experiences and unresolved trauma. Building emotional resilience and greater self-compassion. Moving beyond the past and feeling more present in your life. Therapy is not about forgetting what happened. It's about changing how those experiences affect you today.

I believe meaningful therapy helps people move beyond simply coping with their difficulties. It's about understanding yourself more deeply, recognizing patterns that may no longer serve you, and developing the ability to respond to life differently. You may have spent years being strong for others, meeting expectations, and managing responsibilities. But that doesn't mean you have to continue carrying everything alone. My goal is to provide a supportive environment where you can explore difficult experiences, gain new perspectives, and make changes that carry over into your everyday life. I believe people are capable of meaningful change when they have the right support, a willingness to explore what's happening, and an approach that fits their individual needs.

One of the most rewarding parts of my work is seeing people begin to view themselves differently. People who once felt defined by their past experiences begin to recognize their strengths, develop greater self-compassion, and discover possibilities they may not have thought were available to them. After more than 25 years in this profession, I continue to appreciate the courage it takes to begin therapy and the meaningful changes that can happen when people have the right support. Outside of work, I enjoy spending time with family and friends, traveling, hiking, mountain biking, photography, gardening, and being outdoors. I'm also an enthusiastic coffee roaster and appreciate maintaining a healthy, balanced lifestyle.

A Thoughtful Approach, With Real Direction My role is to provide a steady, supportive presence while helping you make meaningful progress. I strive to create a therapeutic relationship built on trust, openness, compassion, and collaboration. Sometimes that means slowing down and making space for difficult emotions. Other times, it means identifying patterns, challenging unhelpful beliefs, or using structured approaches like EMDR to process unresolved experiences. I believe you deserve both kindness and honest guidance. You can talk openly about things that feel difficult or embarrassing, without worrying about being judged. I'll bring experience, practical guidance, and a genuine commitment to helping you move forward while recognizing that you are the expert on your own life.

You don't have to be in crisis to benefit from therapy. You don't even need to know exactly what you want to work on. Perhaps you've been feeling anxious or overwhelmed. Maybe past experiences continue to affect your relationships or self-confidence. Perhaps you've spent years taking care of everyone else and recognize that it's time to focus on yourself. Whatever brings you here, reaching out is a meaningful first step. You don't have to figure everything out before beginning. I'd welcome the opportunity to talk with you, learn more about what you're experiencing, and explore whether working together might be a good fit. Contact me to schedule a free consultation. I'd be glad to hear from you.