Boris Day, Licensed Professional Counselor

Hello, my name is Boris Day, LPC. I specialize in Cognitive Behavioral Therapy (CBT) and use a solution-focused approach to help clients address challenges and achieve their goals. My focus areas include anxiety, depression, stress management, and life transitions, with the goal of empowering clients to build practical coping strategies and positive change.

My communication style is warm, supportive, and collaborative. I strive to create a safe, non-judgmental space where clients feel comfortable sharing openly. In our sessions, you can expect a balance of empathy and directness, as I work to empower you with the tools and insights needed to make meaningful changes. The environment I foster is one of respect, trust, and active partnership so that you feel heard, understood, and motivated to take positive steps forward.