Bonnie Deopp, LMHC, CN

Hello! What a courageous step you are taking in your healing journey to seek therapy. Welcome. Therapy is a space to expand what is going on in your life, notice your coping mechanisms with less judgment and more curiosity, decide and move toward your personal values, and find freedom. I take a mind-body approach to healing with an eclectic style of therapy that emphasizes the innate worthiness of us all. We could be a good fit if you are looking to explore the impact of past experiences on your here-and-now body sensations, emotions, thoughts, and behaviors, and you are interested in utilizing eye movement desensitization and reprocessing (EMDR), internal family systems (IFS), and/or somatic experiencing in your healing.