Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.
What's My Approach to Therapy?
Life post-holidays can be rough—if you are dealing with loneliness, overwhelm, or anxiety, you are not alone; feelings of grief and depression are common, too, and I can help. I approach my work with compassion, curiosity, and always at your individual pace. I work with adults, ages 18–80+, who are looking for attunement and space for self-reflection, growth, and healing. For example, maybe you're a young adult looking to identify your values and strengths, or you're a corporate professional looking to unpack your identity and worth outside of work. Or maybe you're an engaged or married couple looking to have a strong connection with your partner, built on trust, friendship, and intimacy. Coming from a corporate background, I know what it is to be “outwardly successful but inwardly defeated.” I can help you identify and implement change, both practically through skill-building and self-care, along with mindset and priority shifting.
I can offer you a safe and non-judgmental space—even for just an hour a week—to prioritize yourself (or your relationship) as you work to build skills, identify your coping patterns, and explore your values and your strengths. I can help you by bearing witness to your story and collaborating with you on your strengths-based goals. Please reach out for a consult!