My Approach to Helping
In one-to-one psychotherapy sessions I provide a confidential setting that will encourage you to reflect on your journey. We will explore the feelings, emotions and impact significant events have had on the way you experience day-to-day life. I specialise in anxiety, depression and men's related issues such as intimacy issues, relationship challenges, porn related issues and ED. We will work through your thought process moving towards the version of you that you've always wanted to be. Who is that person? Are they confident in themselves? And most importantly, do they allow themselves to smile, laugh and be happy?
Anxiety, depression and men's issues are far more common than you might think. Far less common is the number of men courageous enough to tackle these issues. The only way to overcome the challenges you're facing is to confront them head on. I know it takes a huge effort to do that but together, it can be achieved.
It's important you choose the right therapist for your needs. I work quite intensely and aim to empower you to have the tools to reach your full potential. At times, it might be hard work, you might need to take action, make changes and try new things. Are you ready to do that? Are you ready to grow into the best version of yourself?