I am a licensed professional counselor with over ten years of mental health experience. I currently work with clients age 18 and older. What I’ve come to know and understand is that therapy is a profoundly personal process. During your journey and search for the right therapist, always remember you deserve to find a skilled professional with a style that suits your needs. Through understanding and validation, I strive to create an accepting, collaborative, and therapeutic environment for my clients while providing the skills needed to achieve meaningful change.

My Practice & Services

In my sessions, I strive to create a warm, supportive, and non-judgmental environment where clients feel comfortable and safe to express themselves. I believe therapy should be a collaborative and even enjoyable journey, so I often incorporate a light-hearted tone and laughter when appropriate. Working with me feels like having a heartfelt conversation with a trusted friend—someone who listens intently, offers thoughtful insights, and occasionally shares a good laugh to lighten the mood and foster connection.

Therapy Services & Specialties

Clinical Supervision
Consultation
Other
Psychological Evaluation

Languages

English

Industries & Communities Served

LGBTQ+
BIPOC
Union First

Client Challenges & Concerns I Address

Abandonment
Abortion / Post Abortion Issues
Abuse / Abuse Survivor Issues
Academic Concerns
Addictions and Compulsions
Adjusting to Change / Life Transitions
Adoption / Reunion Issues
Aggression and Violence
Aging and Geriatric Issues
Agoraphobia
Anger
Attachment Issues
Batterer Intervention
Bipolar

Therapeutic Approaches & Evidence-Based Methods

Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Family Systems Therapy
Internal Family Systems (IFS)
Interpersonal Psychotherapy (IPT)
Mindfulness-Based Cognitive Therapy (MBCT)
Person-Centered Therapy (Rogerian Therapy)
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

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