Dr. April Aycock, Ed.D, LMHC-D, CASAC-M

Accepting new clients for April 2026! You may be dealing with ongoing stress, anxiety, trauma, depression, or feeling stuck in relationship patterns or life transitions that no longer fit. Perhaps professional burnout, executive stress, leadership pressure, or major decisions are weighing heavily on you. You might sense that your thoughts, emotions, and behaviors are connected in ways you do not fully understand yet. Therapy can help you slow down, gain awareness of these patterns, and create space for clarity, balance, and more intentional choices. My work is grounded in psychotherapy and guided by a holistic, integrative framework that considers the full context of you as an individual (mind, body, and spirit). I view therapy as a collaborative, empowering process. In sessions, I offer a direct, compassionate, nonjudgmental space where we explore patterns and thoughtfully challenge your sense of self. My role is not to fix you, but to walk alongside you. I offer steady guidance as you build deeper self-awareness and make intentional, lasting change. Click on my website to schedule a free 15-minute consultation and see if we are a good fit. Getting started is straightforward, and support is available when you are ready to take the next step.

I often use Cognitive Behavioral Therapy (CBT) as a primary approach. Our first session is an intake to understand what brought you to therapy and clarify your goals. With CBT, we examine how your thoughts shape your emotions and reactions, and together we challenge unhelpful patterns to create healthier and grounded responses.