My Approach to Therapy
I am a licensed Marriage and Family Therapist, Certified Gottman Method Couples Therapist, and a Certified EMDR Trauma therapist in the states of California, Florida and New York. I am also the founder of My Therapy Corner, a group practice for individuals and couples. Couples Therapy is one of our specialties- everything from discernment couples therapy, to pre-marital, preparing for parenthood, communication problems, infidelity recovery, couples in addiction, parenting concerns, divorce, co-parenting, and more. My team of therapists is highly trained and works from the same relational and trauma-informed perspective.
I am aware of the complex impact of trauma (any perceived trauma, no matter how big or small) on an individual, and my approach integrates this knowledge into every aspect of treatment. While I give clients coping skills using a variety of therapeutic modalities, the goal is always to get to the core of the problem. People don’t want band-aids, they want to heal and be who they were always meant to be. So my trauma-informed approach in therapy attends to the underlying trauma from any cause. This can apply to anyone. It’s not just for people with severe traumas such as surviving wars, sexual abuse, assaults, and natural disasters. It applies to others with attachment wounds, emotional distress, depression, addictions, anxiety, creative blocks, feeling stuck in their life, overcoming heartbreak, negative relationship patterns, or any other kind of hurt.
I utilize research-based techniques and interventions during my work with Couples. You will get lots of feedback that you will be able to use in between sessions to start the path toward improving your union. I have additional training in working with couples in recovery addiction, couples healing form infidelity and couples who newly became parents.
My therapeutic style is warm, direct and supportive. I know how difficult it is to take the first step. We will work at your own pace, and you will feel supported throughout the process. Your comfort level in therapy is very important to me and my team. We honor the fact that you choose us for your emotional and relational healing journey.
My Practice & Services
Email us at info@mytherapycorner.com to schedule a free consultation.
We also provide webinars, online courses, intensive therapy sessions (see more on our website)
We provide additional free resources on our social media outlets ( IG, FB, Pinterest @mytherapycorner)