My Approach to Helping
We all occasionally need help to clearly see ourselves and find new ways to live better lives. I work to improve how you navigate the challenges of life, including transitions and relationships with yourself and others.
Therapy begins with your relationship with your therapist. We'll initially focus on creating a safe space for you to tell your story, feel understood, and get a break so you can sort through challenging feelings. A well-established therapeutic relationship makes it easier to uncover the barriers that interfere with your success, happiness, and well-being.
The decision to seek counseling is important, and you deserve a clinician with whom you feel a natural connection. To learn more about me, please explore my website. I look forward to collaborating to help you attain better self-understanding, stronger relationships, new skills, and a life characterized by harmony and balance.