Andrea Xolalpa, Certified Counsellor

I know how exhausting it can feel to hold everything together on the outside while feeling overwhelmed on the inside. If you struggle with anxiety, emotional regulation, relationship stress, or simply feeling stuck, you are not alone. I offer a calm, compassionate space where we can gently explore what is beneath the surface and work toward clarity, confidence, and peace. As a registered counsellor, I integrate evidence-based therapeutic approaches with deep empathy and understanding. I work with adults, parents, and neurodiverse children, supporting emotional growth, resilience, and practical coping strategies that create lasting change.