If we don't understand how our past influences today, we are not able to truly live to our fullest potential. We all have had difficulties in our lives, whether it be early childhood trauma, family discord or dysfunctional relationships. This past is the map to our future. When Working with couples, I help each member draw a connection to how the past is playing out in the current relationship.
If you are suffering from anxiety or depression, you need to know that you do not have to continue feeling this way. I have helped a multitude of people through these difficult feelings. It's like finally being able to put down a 100 pound weight that you have been holding over your head for years. Peace and joy can be yours.
Teenage years are exceptionally difficult. During this phase there is so much confusion over who you are, where you are going, who are your true friends. Loneliness takes over and can create a very depressing, frightening space. Having someone to talk to and learn new coping mechanisms for a struggling teen is crucial.
I have been married for 23 years and have four children of my own. I understand the challenges of raising a family with all of the difficulties of today. You will not only benefit from my years of education and experience, you will also be sitting with someone who can truly empathize with you.