Amy McAllaster,MA, MA,LPC

Amy McAllaster,MA, MA,LPC

Telehealth Available
Professions: Marriage & Family Therapist, Counselor, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: LPC - 4155
Billing and Insurance:
Fees: $135-150 per session
Free Initial Consultation
Weekend Availability
Evening Availability


Littleton, Colorado 80120

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My Approach to Helping

My approach is relaxed and collaborative. I work to provide a realistic approach to managing life's stressors and struggles. I strive to create a safe environment for clients to explore what's happening in their lives and relationships, and I truly enjoying hearing my clients stories and working together to create movement in the direction they want for their lives!

What I Love about Being a Psychotherapist

-Hearing people's stories!
-Providing hope and encouragement
-Being the place where people can say and express exactly how they feel, what they them the safety to be who they really are and hopefully learn to take that with them into their "real" lives
-Seeing hopefulness enter someone's life
-Educating people about their emotions, their brains, their relationships, and how it all works together

How My Own Struggles Made Me a Better Therapist

Academic and book knowledge are VITAL in this field - however, much of my compassion, understanding, and insight has come hard-earned through my own struggles and my own recovery. I firmly believe that one cannot guide another where he/she has not been, so all of my professional and life experience serves as a resource and toolset when I'm working with clients!

Ages I Work With

  • Children
  • Teens
  • Adults


  • English

Client Concerns I Treat

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Blended Family Issues
  • Body Image
  • Breakup
  • Cancer
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Chronic Illness / Disability
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Creative Blocks
  • Depression
  • Divorce / Divorce Adjustment
  • Drug and Alcohol Addiction
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Fertility Issues
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • Identity Issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Individuation
  • Irritability
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Money and Financial Issues
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Panic
  • Parenting
  • Perfectionism
  • Phobias
  • Physical Abuse
  • Post Partum Depression
  • Pre-Marital Counseling
  • Pregnancy and Birthing
  • Rejection
  • Relationships and Marriage
  • Religious Issues
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Shame
  • Social Anxiety / Phobia
  • Somatization
  • Spirituality
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

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