My Approach to Helping
Are you feeling overwhelmed? Are you feeling stressed? Do you experience Anxiety? Have you experienced Trauma? I am a Licensed Professional Counselor who can help you envision your best life and develop the skills necessary to attain your goals. I am a military veteran who specializes in individuals who have experienced trauma. Using a practical approach, I will help you heal wounds from the past, so you can live a happier, more fulfilled life.
As a military veteran, I understand the expectations of military life and the stress it places on your family. My goal is work with your family to help build effective ways to manage the lifestyle without impeding the military mission. I help veterans who experience constant worry to release the unnecessary anxiety and get their life back. My experience is in the areas of trauma, PTSD, anxiety, relationship issues, divorce, and law enforcementfirst responder issues. In addition, I have experience working with veterans providing an opinion andor assessment in support of their VA Disability Claim.
I can help you discover more about yourself so you can live a more authentic, meaningful life. I will assist you in recognizing the influence your past has on your present behavior to break free from self-defeating thoughts and behavior patterns. Using cognitive behavioral techniques we’ll work to reset your mind for a satisfied, fulfilling future. Improve your overall satisfaction by identifying unmet needs and work towards getting your needs met. Using a practical approach, I can guide you through developing realistic expectations of yourself and others to have more fulfilling relationships. I specialized in working with individuals who are dealing with anxiety, depression, social anxiety, past abusetrauma, relationship issues and self-esteem.
Take the first step and reach out today!