Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
I work with a variety of issues including depression, anxiety, PTSD, self-esteem, grief, and addictions. I am caring, and empathic, and hope to help you become the best version of yourself so that you can live your most fulfilling future! I use a variety of interventions including CBT, DBT, Person-centered focus, solution-based focus, and mindfulness. Have you ever felt depressed, anxious, or not good enough? Do you ever wonder how to move past a traumatic incident from your past? I love being able to help someone realize their full potential, become the best version of themselves, and lead a happy life.
I use active listening and reflection. I like for my clients to feel safe and secure talking about any topics in their sessions. In our first session, I will ask a variety of questions that cover multiple areas of your life to get a better understanding of your underlying issues and find ways to best address your issues at hand.