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Allison Cunningham, MA, MHP

Allison Cunningham, MA, MHP
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Allison Cunningham, MA, MHP

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Telehealth Available
Professions: Mental Health Counselor
License Status: I'm a therapist practicing under supervision.
Primary Credential: Supervised - Practicing Under Ruth Grambush, 4095
Supervisor: MA, LMFT
Telephone: 651-395-1791

Billing and Insurance:

I am an in-network provider for:

  • Aetna
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • HealthPartners
  • UCare
Evening Availability

Therapy in:

7801 East Bush Lake Road

Suite 220

Edina


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What's My Approach to Therapy?

For healing to take place, I make sure you feel safe and respected. I use Acceptance and Commitment Therapy (ACT), including exploration of values and finding ways you can learn to live according to what is most important to you. I also use techniques from Cognitive Behavioral Therapy (CBT), mindfulness, and emotion-focused therapy to foster healing. Starting a new journey can be intimidating, especially when looking for a therapist for the first time, or a new therapist. Know that I'm here to support you, and that my practice offers a free 15-minute consultation to help determine if this is the right fit for you. I'm excited to support you on your journey.

My Practice & Services

Our mission is to enable purposeful change in your life. You deserve therapy that is specific to you and your needs. True impact in your life is what we value and we strive for a future where all those who need support will receive it.

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Therapy Services & Specialties

Client Age Groups I Work With

  • Teens
  • Adults

Groups I Work With

  • Individuals, LGBTQ+, and more.

Industries & Communities Served

  • Education
  • LGBTQ+
  • Union First

Client Challenges & Concerns I Address

  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Anxiety
  • Bipolar
  • Breakup
  • Career Choice
  • Depression
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Jealousy
  • LGBTQ+ (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Men's Issues
  • Mood Swings / Mood Disturbance
  • Physical Abuse
  • Rejection
  • Self-Confidence
  • Self-Love
  • Trust Issues
  • Women's Issues
  • Worthlessness
  • Young Adult Issues

Therapeutic Approaches & Evidence-Based Methods