Alexis Sorbara

Licensed Marriage and Family Therapist Associate, Provisional Art Therapist

Alexis Sorbara

Licensed Marriage and Family Therapist Associate, Provisional Art Therapist

Telehealth Available
Professions: Marriage & Family Therapist, Psychotherapist, Art Therapist
License Status: I'm a therapist practicing under supervision. Supervisor: Monica Urbaniak, LMFT-S #5120
Primary Credential: Licensed Marriage and Family Therapist Associate - 203881
Billing and Insurance:
Fees: $150 for individuals, $175 for couplesfamilies for 50 minute sessions. Anything beyond that time will be prorated at the rate.
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

6750 Hillcrest Plaza Drive
Suite 304
Dallas, Texas 75230

View Accessibility

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My Approach to Helping

As an art therapist, I observe unique patterns and themes in the art process with each of my clients to help fuel self-reflection and increase self-awareness. It is also my belief (and backed by research) that the therapeutic relationship is the top priority. The therapy room and artwork can act as a container to hold space for fear, hopes, and desires. In this way, cultivating reciprocal trust, collaboration, and openness are pivotal to creating a space to safely practice tools and express emotions freely. I use the process of art with clients and a mind-body connection to cultivate positive change and growth. Art is a dynamic and tangible tool that allows for self-expression, freedom to make mistakes, and acts as an extension of the self. With this newfound awareness and openness, clients begin to shift their narrative to a story of resiliency, self-compassion, and confidence to be the best version of themselves.

Life can leave us with wounded inner parts of ourselves that need healing and integration. Everyone has been impacted by past events, experiences, and emotions which shaped the person they have become. I believe in art, authenticity, acceptance, attachment, creativity, connection, community, and neuroscience. If you are interested in a space to process, be creative, make mistakes, problem-solve, and learn more about yourself, book a consultation to see if we are the right fit.

Services I Provide

  • Art Therapy
  • Creative Arts Therapy
  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling
  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults

Languages

  • English

Groups I Work With

    People who have experienced symptoms due to trauma and PTSD, domesticsexual violence and abuse, and anxietystress due to life transitions and stressors.

Industries & Communities Served

  • First Responder/Medical Professionals

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Child and/or Adolescent Issues
  • Communication Problems
  • Domestic Violence
  • Identity Issues
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Compassion
  • Self-Love
  • Sexual Assault / Abuse
  • Stress
  • Women's Issues

Types of Therapy

  • Art Therapy
  • Emotion Focused Couples Therapy
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Family Attachment Narrative Therapy
  • Somatic Psychotherapy

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