Alexis Sorbara, LMFT-A #203881 Supervised by Monica Urbaniak, LMFT-S #5120

Licensed Marriage and Family Therapist Associate, ATR-P

Alexis Sorbara, LMFT-A #203881 Supervised by Monica Urbaniak, LMFT-S #5120

Licensed Marriage and Family Therapist Associate, ATR-P

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Telehealth Available
Professions: Marriage & Family Therapist, Psychotherapist, Art Therapist
License Status: I'm a therapist practicing under supervision. Supervisor: Monica Urbaniak, LMFT-S #5120
Primary Credential: Licensed Marriage and Family Therapist Associate - 203881
Billing and Insurance:
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Evening Availability

Offices

6750 Hillcrest Plaza Drive
Suite 304
Dallas, Texas 75230

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My Approach to Helping

Art is a dynamic and tangible tool that allows for self-expression, freedom to make mistakes, and acts as an extension of the self. I use the process of art with clients and a mind-body connection to cultivate positive change and growth. The therapy room and artwork can act as a container to hold space for fear, hopes, and desires. With this newfound awareness and openness, clients begin to shift their narrative to a story of resiliency, self-compassion, and confidence to be the best version of themselves.
I practice mainly using attachment-based narrative therapy under a feminist and humanistic lens. This means that I believe the language we use shapes the story we tell ourselves and, in turn, how we relate to others. In the therapeutic process, I take into account the whole person and view each of my clients from a culturally sensitive and trauma-informed lens.

Trauma can leave us with wounded inner parts of ourselves that need healing. Everyone has been impacted by past events, experiences, and emotions which shaped the person they have become. I believe in art, authenticity, acceptance, attachment, creativity, connection, community, and neuroscience. If you are interested in a space to process, be creative, make mistakes, problem-solve, and learn more about yourself, book a consultation to see if we are the right fit.

Services I Provide

  • Art Therapy
  • Creative Arts Therapy
  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling
  • Telehealth

Languages

  • English

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Child and/or Adolescent Issues
  • Communication Problems
  • Domestic Violence
  • Identity Issues
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Compassion
  • Self-Love
  • Sexual Assault / Abuse
  • Stress
  • Women's Issues

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