Alexandra Vilmenay, Psychiatric Mental Health Nurse Practitioner

If you’re feeling overwhelmed, stuck, or not quite like yourself, you’re not alone. Many people come to me feeling worn down by anxiety, low mood, or the weight of managing everything on their own — and looking for support that truly helps. At Springwell Collaborative, I meet you with compassion and without judgment. I take time to listen and understand your story, your values, and what matters most to you. Together, we create thoughtful, evidence-based treatment plans that support your long-term well-being, combining medication management with therapy, education, and practical lifestyle strategies. My goal is to offer a safe, supportive space where you feel heard, respected, and empowered in your care.