My Approach to Therapy
I am a trilingual licensed marriage and family therapist with a passion for creating spaces where people feel seen, heard, and held. I help people return to their inner source—the place that holds both pain and the potential for healing. With a warm, attuned presence and a deep respect for each person’s lived experience, I create space for honest, transformative connection. My clinical foundation is rooted in trauma-informed, relational therapy. I specialize in working with women, transitionally aged youth, elders, and individuals navigating early childhood wounds, anxiety, complex life transitions, and generational stress.
I work at the intersection of healing and creativity, integrating trauma-informed care with expressive arts, somatic awareness, and authentic connection. My work is deeply influenced by nature, spiritual connection, and the belief that every person holds an inner well of strength, clarity, and wholeness—sometimes we just need support to access it.
I am bilingual in Spanish and English, and am committed to culturally responsive care that honors your lived experience. Whether we are exploring through words, art, movement, or stillness, our work together is about returning to your well: that quiet, powerful place inside you that knows how to heal.