Ahre Matchett, Registered Mental Health Counselor Intern

I am passionate about helping children, adolescents, and adults create meaningful, lasting change. I support clients navigating anxiety, depression, relationship difficulties, life transitions, and everyday stress. Because one person’s struggles can affect the entire family, I use a compassionate, holistic approach that honors each client’s unique experiences, relationships, and strengths. Drawing from evidence-based approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), along with person-centered and strengths-based techniques, I offer a warm, supportive environment. I believe meaningful progress happens when therapy extends beyond the session, which is why I work closely with parents and caregivers to reinforce skills, strengthen relationships, and support lasting growth at home and in everyday life. I believe therapy should feel personal and tailored to you. I integrate evidence-based strategies that align with your unique needs, goals, and stage of life, with a focus on helping you create meaningful, lasting change while feeling safe, understood, and supported along the way.