I help women feel secure in love and marriage. If you’re struggling with dating, feeling anxious, attracting unavailable partners, or wanting to feel more secure in your partnership, I’m your therapist. I have helped hundreds of women and have a decade of experience helping women ease anxiety and feel confident. My expertise lies at the intersection of women’s mental health and socialization, reproductive health, and attachment. I integrate attachment-based Internal Family Systems (IFS), acceptance and commitment therapy (ACT), and nervous system regulation, helping you replace exhausting cycles of overanalysis and fear of abandonment with measurable emotional resilience. Schedule a free consultation.
My Practice & Services
I own and run a small group practice called Zyla Care. The clinicians on my team are all caring people whom I have trained. In addition, as a team, we undergo specialized training in perinatal mental health, couples counseling, and attachment work. Whoever you work with at my practice, know that you'll be in caring and competent hands.
Specific Issue(s) I'm Skilled at Helping With
At Zyla Care we are skilled at treating women with the following:
- Postpartum Relationship Anxiety
- Relationship Anxiety
- Anxious Attachment
- Postpartum Anxiety
- High Functioning Anxiety
What I Love about Being a Psychotherapist
What I love about being a psychotherapist is that it's truly a blend of Art, Science, and Spirituality. I greatly enjoy refining my skills and getting to know each client. The greatest joy comes from seeing my clients feel confident in themselves and their relationships.