Abigail Amundson


Abigail Amundson


Professions: Counselor, Mental Health Counselor, Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: LPC - 02254
Billing and Insurance:

to ask this therapist for billing and insurance information.

Fees: $160-$240 per session. $85 cash rates available and most insurances accepted.
Evening Availability


13911 Ridgedale Drive
Suite 460
Minnetonka, Minnesota 55305

View Accessibility

My Approach to Helping

I believe that each client has their own unique lens through which they view the world. Each of us offers our own understanding of events and sometimes these understandings can get us tied up in our thoughts. I seek to understand your point of view and how this has impacted your mental health as we work together to make change in your life. I will help you understand more about any mental health diagnosis you may have questions about and I try to do so in a way that creates insight and meaning for you. It is my hope that you will grow in your understanding of yourself and will be able to improve your mental health.

More Info About My Practice

I believe a healthy therapeutic relationship – where trust can be built, and hope can be formed – is an important part of healing. I am a Licensed Professional Counselor (LPC) and have a master’s degree from Adler Graduate School. I specialize in Adlerian counseling, Dialectical Behavioral Therapy (DBT), systematic desensitization, acceptance and commitment therapy (ACT), and Cognitive Behavioral Therapy (CBT). My areas of clinical interest are depression, anxiety, obsessive-compulsive disorder, personality disorders, and co-occurring mental health and substance use disorders. I work with adolescents and adults and rely on making a positive connection with all my clients. I believe that the therapeutic relationship is the most important part of change. It is through this relationship that trust can happen and hope can be formed. Lastly, I also specializes in psychoeducation and incorporating spiritual elements into my approach to therapy.

I have worked in a substance use program for the last 2 years and have enjoyed working with recovering addicts as they make the transition back to sober living. My real passion is in working with individuals with anxiety-based illnesses. I work with adults and teenagers who struggle with anxiety related disorders, obsessive-compulsive disorder, and substance use.

Specific Issue(s) I'm Skilled at Helping With

I offer a unique view of obsessive-compulsive disorders and anxiety-based illnesses. I specialize in using systematic desensitization to treat OCD as well as other phobias. I am also gaining proficiency in treating individuals with pervasive negative personality patterns that may be interfering with their daily functioning.

Image Gallery

Services I Provide

  • Counseling for Offenders
  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Teens
  • Adults


  • English

Groups I Work With

    I work primarily with adults who struggle with anxiety-based illness such as OCD, generalized anxiety disorder, panic disorder, substance use, and depression. Sometimes a little knowledge can provide clients with surprisingly large insights about their own situation. I take a holistic approach to counseling and consider all aspects of your problem including spirituality, history of mental health, and current symptoms. The distress you are feeling at this moment does not last forever.

Client Concerns I Treat

  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Agoraphobia
  • Anxiety
  • Borderline
  • Breakup
  • Caregiver Issues / Stress
  • Communication Problems
  • Compulsive Spending / Shopping
  • Depression
  • Domestic Violence
  • Drug and Alcohol Addiction
  • Dual Diagnosis
  • Emotional Intelligence
  • Emotional Overwhelm
  • Exercise Addiction
  • Fear
  • Habits
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Learning Difficulties
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Narcissism
  • Obsessions and Compulsions (OCD)
  • Panic
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • Self-Doubt
  • Self-Esteem

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Adlerian Psychology / Psychotherapy
  • Anger Management
  • Bibliotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Existential Psychotherapy
Visit Website

See other therapists in Minnetonka, MN.

By using this site, you signify your assent and agreement to the Terms of Service.

GoodTherapy uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By continuing to use this site you consent to our cookies.