
Professions: Licensed Professional Counselor, Life Coach, Mental Health Counselor
Languages: English
Telephone: 762-758-4859
I work with high-performing individuals, including competitive and professional athletes, executives, business leaders, entrepreneurs, founders, and high-achieving professionals across industries. My clients are often successful by outside measures but struggling internally with performance anxiety, chronic stress, burnout, imposter syndrome, perfectionism, overthinking, decision fatigue, and high-functioning anxiety. I specialize in sport psychology and performance psychology, working with athletes on mental game coaching, performance blocks, slumps, injury recovery, return-to-play anxiety, pressure and competition anxiety, and identity transitions in and out of sport. I also work with executives and leaders on leadership stress, workplace burnout, decision-making under pressure, and the isolation that can come with high-level responsibility. For entrepreneurs and founders, I focus on the unique stress of building a business, tolerating uncertainty, perfectionism, and burnout prevention. I integrate mindfulness-based approaches and meditation into my work, drawing on training as a Certified Meditation Facilitator alongside clinical mental health counseling. I offer therapy, one-on-one performance coaching, and a mastermind group for high performers seeking ongoing accountability and growth. I provide virtual therapy and coaching to clients throughout Tennessee and Texas, serving individuals in Nashville, Austin, Dallas, Houston, and beyond.