I truly believe in connecting with my clients based on where they are in life and understanding the unique stories that shape each person. By working closely together, I help my clients find practical solutions while honoring their personal stories. I see every challenge as a chance for personal growth. with the awareness that people are doing the
I work with women who are done going through the motions. Some have spent years in the diet-binge cycle, tracking, restricting, starting over, and wondering why nothing sticks. Others simply want to feel better in their body, build lasting health habits, and start living with more intention and energy. Wherever you are on that spectrum, the work is
Welcome. I’m glad you’ve taken this step to move forward in your life. We all experience places in our lives where we need support and new skills, in order to move beyond where we are, which often is causing pain in our lives.
I bring experience and a strong skillset to our sessions, having worked with my clients around stress, dep
I work with couples and individuals, and specialize in relationship issues, coping with medical illnesses, grief and loss, health behavior and lifestyle changes, life stress and transitions (including marriage, separation and divorce, infertility, work stress, life stage concerns, etc), anxiety, depression, and ADHD.
A supportive and non-judgmen
I'm a Licensed Professional Counselor and EMDR-Certified Therapist and Approved Consultant — a credential relatively few therapists in the Arlington, VA and Bryn Mawr, PA area hold — with over 25 years of experience. My work is trauma-informed and holistic — I look at the whole person, not just a symptom list, because thoughts
Are you struggling to thrive in the aftermath of a traumatic or abusive experience? Have you experienced the loss of a loved one and are in need of support? Are you using an eating disorder or self-harming behaviors to cope with the difficulties of life? If you are experiencing feelings or symptoms that are interfering with your quality of life, I
If you've found yourself here, it's likely because you're facing challenges that feel insurmountable right now. You may be gripped by anxiety, overwhelmed by sadness, or just stuck in a cycle you can't seem to break. It's okay. I want you to know that it's okay to ask for help, and it's okay to want to feel better. I am
Whether you are seeking therapy for the first time, you're transitioning out of a higher level of care, or you're somewhere in between, my goal is to help you experience relief from your symptoms and get back to living life on your terms. I work with teenagers (13+) and adults and specialize in treating eating disorders, anxiety, and depres
I am a Licensed Associate Counselor with a Master’s Degree in Mental Health Counseling from Rowan University. My bachelor’s degree in Psychology is from Penn State University. My experience in the mental health field includes crisis intervention and suicide prevention among a diverse population, including the LGBTQPIA+ community. I have
At Aspire, we believe in the power of genuine connection. We foster a comfortable and welcoming environment where individuals can be their authentic selves. Specializing in trauma, depression, anxiety, grief, and various life challenges, we offer a holistic approach to healing. Our team of compassionate professionals is dedicated to supporting clie
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