I’m easy to talk to, and I try to get the whole picture without rushing the process. Everyone has a story and things they’re going through; some people are just better at hiding it than others.

I am here to help with anxiety, depression, trauma and PTSD, relationship issues, life transitions and more. Through respect, understanding, honesty and a touch of humor, therapy becomes a safe place to ease distress and accomplish goals. As we work together, therapy can help with easing symptoms, healing and recovery, improving life satisfaction, relationships and well being. I incorporate the wisdom and tools from various psychotherapy approaches. Some clients choose to include the calming effects of mindfulness or meditation as part of therapy. As a Psychotherapist, I - Listen for what you say, feel and mean, seeking to understand what life is like for you and what kind of life you desire. - Ask what you feel and believe about yourself and the world. - Help you connect with your internal and external resources for coping and change. - Consider how patterns and habits may be helping or keeping you stuck. - Provide information, feedback and guidance. - Help with coping, recovery and healing from life's most challenging and painful experiences. - Help you pursue your meaningful goals. - Plan with you ways to support your progress in between sessions and help positive changes last. - Look toward your creating more meaningful ways to approach daily life, relationships, health and emotional well being. I offer Psychotherapy and Teletherapy for adults and teens (16 and older) and Couples Therapy. Treatment is available in person, online or combined.

Are you suffering from depression and anxiety or dealing with trauma, grief, or relationship issues? Do you have a sense of emotional overwhelm that leaves you feeling empty and exhausted? Are you dealing with chronic health issues of your own or a loved one? Have the stresses of your life disconnected you from the joy you were once able to feel? The stresses of human existence can become too much to handle on your own. It is in these times that you need the support of a professional. I am a Licensed Psychotherapist, Registered Yoga Teacher, and Ayurveda Lifestyle Counselor. My unique blend of healing modalities called Holistic Integrated Psychotherapy brings a rich tapestry of knowledge to the therapeutic relationship. Merging traditional psychotherapy with yoga, meditation, mindfulness, and Ayurveda practices allows for a deeper level of healing for the mind, body, emotions, and spirit that one will not attain with traditional psychotherapy practices alone. These modalities are not just practices but ways of understanding how we as human beings relate to ourselves and each other. One does not need any experience with yoga to benefit from this mind/body/spirit approach, all you need is to be open to the connection between this trilogy. Holistic Integrated Psychotherapy will guide you to heart based healing. Begin your journey today. Contact me for a free telephone consult.

Thank you for visiting my page! I will help you learn, develop, and utilize coping skills to alleviate stress, reduce symptoms, and overcome the challenges you are experiencing. I will help you manage feelings of depression and elevate your mood. I will assist you in reducing the intensity of anger and anxiety and increase your ability to function. I will help you acquire and practice communication skills to improve your family and social relationships. I will help you build confidence and a consistently positive self-image. Our work together will aid in your emotional, psychological, and physical growth. I will help you take action and make change. During this time of crisis and confusion, I offer remote sessions for greater accessibility. Please contact me for more information regarding FaceTime, Skype, and other remote options. My treatment approach is solution-focused and empathetic. I hope to empower you to draw on personal strengths and find attainable solutions. I prioritize the therapeutic relationship and strive to create a safe and comfortable space for our work together. If appropriate, I also include family members to improve the communication processes within a family. My goal is to empower you to learn and apply skills to appropriately deal with stress and improve the quality of your life. I offer evening and weekend availability and attempt to be as flexible as possible to accommodate your schedule. Calltext or e-mail me today!

People encounter challenges in life. When the challenges become overwhelming and the ability to resolve them independently seems unattainable, therapy can help. As a Licensed Professional Counselor, I work collaboratively with clients to identify concerning issues, create goals, process emotional pain and overcome difficulties in life. The work is designed to empower people to engage life in a more positive and productive way. With over 20 years of counseling experience, I help those whose lives have been impacted by Addictions, Eating Disorders, Depressive Disorders, Bipolar Disorders, Anxiety Disorders and Obsessive-Compulsive Disorders. I maintain a practice designed to help people navigate a wide variety of mental health disorders, emotional difficulties, and transitional life events. To learn if I may be able to help you or someone you love, contact me for a free telephone consultation.

If you have a loved one struggling with addiction or mental health issues, please call. I work for BlueCrest Health Group, where we help adults facing substance use challenges, anxiety, depression, posttraumatic stress (PTSD), and other behavioral health concerns. Our team provides compassionate, evidence-based care in a structured, supportive environment. We understand how overwhelming this process can feel, and we are here to guide individuals and families every step of the way toward lasting recovery and stability. We specialize in helping adults who are struggling with substance use and co-occurring mental health concerns such as anxiety, depression, and PTSD. Our team provides structured, clinically sound treatment, personalized care plans, and family support to help individuals stabilize, build coping skills, and achieve lasting recovery. We know how overwhelming and emotional it can be to watch someone you care about struggle. You are not alone, and there is hope. Our team is here to listen, support, and help you find a clear path forward. When you're ready, we are here to help you take the next step toward recovery.

My approach to helping is collaborative. I hope that you and I can work as a team to explore your thoughts, feelings, behaviors, relationships, and family history. I want us to understand your needs, triggers, strengths, and coping strategies. I not only want to understand your past, but see how you manage your daily life and reach future goals. I am an interactive therapist. I want you to feel heard, understood, and respected. Therapy is not easy and we will have to face your struggles. Therefore I want you to feel safe and comfortable. I work with honesty and transparency. We will evaluate your progress to make sure that you are working in the direction of your goals and my approach fits you. I believe therapy works best if it's consistent and weekly. With effort and determination you are likely to see positive results.

Dr. Vanessa Vitiello is a Licensed Psychologist specializing in perinatal mental health, offering in-person sessions in New Jersey and New York, as well as online care via the Psychology Interjurisdictional Compact (PSYPACT), which makes it easier for clients to find a therapist near them. She works with individuals navigating postpartum anxiety, overwhelm, perfectionism, and the emotional shifts that often accompany new motherhood. Many clients seeking a mental health therapist are thoughtful, high-achieving individuals who feel pressure to “do it all” while managing the mental and emotional load of parenting. Dr. Vitiello provides a warm, collaborative space to explore these experiences, reduce anxiety, and build more supportive ways of coping through counseling. Her approach integrates evidence-based therapy with mindfulness and body-based practices to support both emotional and physical well-being. She is also a certified yoga teacher. That training informs her work in helping clients feel more grounded and regulated during times of stress. It’s a privilege to support individuals during this important transition. Dr. Vitiello is committed to providing care that is compassionate, affirming, and responsive to the unique needs of the perinatal community.

I am a Licensed Professional Counselor (LPC) and Licensed Clinical Alcohol and Drug Counselor with over 25 years of experience treating adults. I am dedicated to helping clients build resilience and develop long-term coping strategies that support lasting mental health. I specialize in treating depression, anxiety and panic, mood and personality-related challenges, interpersonal problems, self-esteem concerns, posttraumatic stress (PTSD), trauma, grief, life transitions, adjustment issues, and stress management.

Hi there, nice to meet you! I specialize in working with teens and young adults navigating challenges like depression, anxiety, trauma, behavioral concerns, stress, and self-esteem. I offer a supportive space where you can explore what’s weighing on you and begin to move toward healing and balance. I present with over a decade of experience in the mental health field. My approach is person-centered and tailored to your needs. I draw from a range of therapeutic methods, including cognitive behavioral therapy (CBT), trauma-informed care, strengths-based strategies, psychoeducation, mindfulness, and eye movement desensitization and reprocessing (EMDR). Clients often tell me they appreciate the calm, welcoming environment I create. We’ll work at your pace, and you’ll never be pushed to go faster than you’re ready for. I’m passionate about this work because I get to witness real transformation—watching clients grow, heal, and reconnect with themselves is incredibly rewarding.