Do you struggle with feeling disconnected, sad, unloved? Do you make others a priority over your own needs and desires? Do you wonder how your life could be better somehow? Happier? Many people are feeling anxious, overwhelmed and sad.
They are uncertain about how to deal with their relationships, careers and issues in their lives. Pushing
Have you been struggling to understand your emotions, cope with changes or reduce depression, anxiety or guilt? Through encouragement and empowerment, we will work to reduce and heal the challenges you face. Having supported a wide variety of clients, I am passionate about working with both men and women to find and maintain freedom from their eati
I am here to help with anxiety, depression, trauma and PTSD, relationship issues, life transitions and more. Through respect, understanding, honesty and a touch of humor, therapy becomes a safe place to ease distress and accomplish goals. As we work together, therapy can help with easing symptoms, healing and recovery, improving life satisfaction,
I work with adults and teens who are struggling with anxiety, depression, people-pleasing, ecological grief and difficult life transitions. I offer therapy both in an office setting and outdoors at Wissahickon Park for "walk-and-talk" therapy.
I know what it's like to feel imprisoned by anxiety, depression and "shoulds"&mdas
Whether facing life balance struggles, parentingrelationship conflicts, battling symptoms of anxiety, depression, low self-esteem, or just general issues; it is my belief that connecting with someone outside of your inner circle can be greatly beneficial. Life is ever changing and change can be difficult. I believe in working collaboratively with e
Much of human suffering is about the way we experience things rather than the things themselves. Sometimes psychotherapy is about changing some events in our lives, but often it is about changing the experience rather than changing the things. Because all of the elements we need to achieve health and happiness are already within. and whether we c
I was trained in the 1980's in Transpersonal Psychology. It is a model that focuses on the interplay of Western Psychology and Eastern Religion and Philosophy. As a Transpersonal Therapist, I recognize that each person has the power to heal and transform their own life. My role as a therapist is to help facilitate this process. Sometimes our life e
My style is to provide a warm and encouraging environment. I believe that using psychodynamic and cognitive methods is most effective. I work with clients on a variety of issues, including depression, anxiety, relationship and parenting concerns, relapse prevention, and personal growth through life changes. I bring specialized training and personal
Trying to find a therapist can feel daunting. Given this, I'm happy to spend some time on the phone talking about your concerns and whether or not I would be the right therapist for you.
All kinds of difficulties, large and small can interfere with one's quality of life. Problems can affect a person's success in their work, satisfact
I want you to know that it’s completely okay to experience a wide range of difficult thoughts, emotions, and behaviors. Many people feel trapped, numb, guilty, angry, or scared, and managing those feelings and the corresponding thoughts can be incredibly tough. If you feel unworthy, detached, indecisive, or even stuck in life’s challeng
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