I try to help all patients who come to me. Through mostly medication management, I address depression, bipolar, schizophrenia, anxiety, impulsiveness, anger, mood instability, addiction, nightmares, focus and sleep issues.
Roussel Javier is a Licensed Professional Counselor (LPC) with over a decade of experience in human services. She worked closely with the elderly population for more than nine years, and she has over five years of mental health care experience serving children, young adults, adults, couples, and families. She is passionate about helping individuals, couples, and families navigate the different challenges life brings, with the goal of building resilience and resources along the way.
My primary goal is to make anyone I work with feel safe as they explore vulnerable parts of their lives and past experiences. I believe a strong therapeutic relationship, one rooted in trust and a lack of judgment, allows for lasting and empowering change. If you are experiencing difficulty coping with life stressors or transitions, or are curious about exploring your past and its impact on your life today, I'd love to connect for a consultation. I might also be a good fit for you if you are looking for parent coaching as well as support with attention-deficit hyperactivity (ADHD) management. Thanks, and I look forward to speaking with you!
Allison Craig is a Licensed Marriage and Family Therapist (LMFT) with 8 years of experience in the mental health field. She is passionate about helping individuals and families navigate relational challenges in order to create healthier and happier relationships. Allison specializes in family conflict, relationship issues, depression, trauma, and anxiety
I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) with 8 years of experience in behavioral health. I work with individuals navigating anxiety, depression, bipolar, posttraumatic stress (PTSD), obsessive-compulsive challenges (OCD), schizophrenia, eating-related challenges, dementia, and life transitions. I strive to create a compassionate, stigma-free environment where clients feel heard, respected, and supported as they work toward symptom relief, clarity, and emotional balance.
I truly believe in connecting with my clients based on where they are in life and understanding the unique stories that shape each person. By working closely together, I help my clients find practical solutions while honoring their personal stories. I see every challenge as a chance for personal growth. with the awareness that people are doing the best they can and aiming to keep getting better.
I approach therapy in an inclusive, flexible, and respectful way. It’s your therapy. I’m a guide who helps you apply your strengths to your healing process or to solve a problem. I want to have power WITH you, not over you. I offer a range of therapy options. Your experience of therapy matters to me, too, so I periodically check in with you about how therapy is going and whether you’re getting your needs met. I also aim to empower you with information you need along the way, providing psychoeducation, for example, on the neuroscience of trauma, how trauma affects the brain and body. Although I assist with a range of issues, I specialize in trauma work. Helping others recover from trauma is my passion, as I have personally experienced transformation in my own trauma journey.
Whether you and your partner are struggling due to a rupture in trust, a major life transition, or uncertainty about alignment in goals for the relationship, I help couples gain deeper clarity so they can make meaningful progress toward long-term, sustainable growth. My clients have done well for themselves in many aspects of their lives, but feel lost about how to address the frustration, disconnect, and overwhelm in their relationship that may have them repeating painful patterns. As a relationally focused therapist, I’ll help you develop better insight into those patterns, explore the underlying functions and needs driving these dynamics, and build new ways of relating that foster connection and shared meaning in your life together. You deserve expert-driven therapy that is relatable, effective, and affirming, and you’ll find it here. I offer a safe, supportive space for people of color and LGBTQ+ couples. I also offer a unique perspective and support for clients navigating long-distance relationships, decision-making around marriage andor parenthood, adoption, and protecting their own families from intergenerational patterns that have persisted in their family of origin. Finding the right therapist is so important to getting the most out of couples therapy. Reach out for a free 20-minute video consultation so we can determine whether I’m the right therapist for you. Let’s get started!
Greg Lyncha is a Licensed Professional Counselor (LPC) who specializes in providing clinical assessments and therapeutic care to adults seeking help with depression, anxiety, trauma, and substance use issues.
My training as a mental health professional has taught me to be highly attuned to individuals' needs, with a strong desire to help my clients overcome life's difficulties. I know asking for help can be challenging, but I aim to build and maintain positive and effective therapeutic relationships built around the confidence and trust of my clients. In over a decade of experience, I have used a variety of approaches to meet my clients needs. I originally relied on cognitive-behavioral therapy, but I now use an eclectic approach, embracing psychoanalytic and existential approaches. I am also a licensed behavior specialist. I work with autism-spectrum clients to implement behavior programs that strengthen their skills and abilities. While in Europe, I gained expertise in progressive body relaxation.
I understand that seeking therapy can be daunting, and view therapy as a holistic process, striving to provide a warm, empathic, and accepting atmosphere, to support clients who are committed to making lasting change. I am Licensed Professional Counselor, and have extensive clinical experience working with individuals and couples struggling with relationship issues, trauma, depression, anxiety, substance abuse, low self-esteem, grief and loss, and questions of identity. I am passionate about helping couples and individuals grow and thrive, improving communication, working through trauma, and identifying and achieving goals. I received my Master of Clinical Psychology from the Chicago School of Professional Psychology in 2011, and since then have undergone continued training specializing in trauma-informed approaches. I am a Gottman Method Level 1 trained therapist. I operate from a trauma-informed perspective recognizing that many people have had or currently experience trauma. I understand the need for emotional safety and trustworthiness in a therapist and work with clients to regain a sense of empowerment in their lives. My style is eclectic, but my work is trauma informed, using Acceptance and Commitment Therapy to help clients stop fighting against the pain of their past, and build rich and meaningful lives. For couples work, I pull strongly from the Gottman Method. I strongly believe that every person holds the capacity for growth, and can benefit from a trusting and supportive therapist to help them acknowledge and ignite that ability within themselves. I consider the client as the expert in their life and trust that a positive client and therapist relationship is key to facilitating change. Through a safe and professional relationship, the therapist can help the client deeply examine their life, and identify areas for change. Utilizing individualized treatment plans, I help clients develop goals tailored to their specific needs, and identify coping and management strategies to help clients regain a sense of control in life.
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Living in Elkins Park offers the charm of a close-knit community with easy access to Philadelphia's resources. However, balancing work, family, and personal well-being in this vibrant area can sometimes feel overwhelming.
Whether you're navigating career transitions, relationship challenges, or managing stress from daily life, seeking professional support is a sign of strength and self-awareness.
Since 2007, GoodTherapy has been dedicated to connecting people with ethical, compassionate therapists who understand that all individuals are capable of change and deserve dignity and respect.
Elkins Park residents often seek therapy for anxiety, depression, relationship issues, and work-life balance challenges. The pressures of suburban life, combined with proximity to Philadelphia's fast-paced environment, can contribute to stress and emotional concerns.
The Northeast region's distinct seasons, including cold winters and humid summers, can also impact mental health. Many people find that seasonal changes affect their mood and energy levels, making professional support particularly valuable during these transitions.
Elkins Park therapists use several proven approaches to help clients achieve their mental health goals. Each method offers unique benefits tailored to different needs and preferences.
Cognitive Behavioral Therapy (CBT) helps identify and change negative thought patterns that contribute to anxiety and depression. This evidence-based approach is particularly effective for managing stress and developing healthy coping strategies.
Solution-Focused therapy concentrates on your strengths and resources to create positive change quickly. This approach works well for individuals dealing with specific challenges or life transitions.
Psychodynamic therapy explores unconscious patterns and past experiences that influence current behavior. This deeper approach can provide insight into relationship patterns and emotional responses.
Many therapists in the Elkins Park area offer specialized services including couples counseling, family therapy, trauma recovery, and addiction support. These focused approaches address specific concerns with targeted interventions.
Our directory makes it easy to get connected with help by allowing you to filter therapists based on your specific needs, insurance preferences, and location within Elkins Park.
When exploring therapy types, consider what feels most comfortable for you. Some people prefer structured approaches like CBT, while others benefit from more exploratory methods.
You can also discover therapy options that match your schedule and preferences, including in-person sessions or telehealth appointments.
Many therapists in Elkins Park accept insurance and offer sliding-scale fees or payment plans to make therapy accessible. Don't let cost concerns prevent you from seeking the support you deserve.
Contact therapists directly to discuss your budget and explore options that work for your financial situation. Many professionals are committed to making mental health care accessible to their community.
If you're open to traveling a short distance for the right therapist, consider expanding your search to nearby communities. This can provide additional options and potentially shorter wait times for appointments.
Starting therapy is a courageous step toward better mental health and overall well-being. The therapists in our Elkins Park directory are committed to providing compassionate, ethical care in a safe, supportive environment.
Understanding what is therapy can help you feel more prepared for your first session. Remember, finding the right therapist may take time, and that's perfectly normal.
Use our therapist directory to search for licensed professionals in Elkins Park. You can filter by specialty, insurance accepted, and therapy approach to find the right match for your needs.
Elkins Park therapists offer various approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused therapy, Psychodynamic therapy, couples counseling, family therapy, and trauma treatment.
Therapy costs vary based on the provider and your insurance coverage. Many therapists in Elkins Park accept insurance, offer sliding-scale fees, or provide payment plans to make therapy more affordable.
Yes, many therapists in Elkins Park accept various insurance plans. You can filter our directory by insurance type to find providers who work with your specific coverage.
Elkins Park therapists commonly treat anxiety, depression, relationship challenges, work-life balance issues, trauma recovery, family conflicts, and seasonal mood changes related to the Northeast climate.