Greg Lyncha is a Licensed Professional Counselor (LPC) who specializes in providing clinical assessments and therapeutic care to adults seeking help with depression, anxiety, trauma, and substance use issues.
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I am a Psychiatric-Mental Health Nurse Practitioner (Psychiatric Mental Health Nurse Practitioner (PMHNP)) with 8 years of experience providing compassionate, evidence-based mental health care. I specialize in treating depression, anxiety, mood-related challenges, and related mental health concerns, supporting individuals through some of the most challenging moments of their lives with empathy and clinical expertise.
I approach therapy in an inclusive, flexible, and respectful way. It’s your therapy. I’m a guide who helps you apply your strengths to your healing process or to solve a problem. I want to have power WITH you, not over you. I offer a range of therapy options. Your experience of therapy matters to me, too, so I periodically check in with you about how therapy is going and whether you’re getting your needs met. I also aim to empower you with information you need along the way, providing psychoeducation, for example, on the neuroscience of trauma, how trauma affects the brain and body. Although I assist with a range of issues, I specialize in trauma work. Helping others recover from trauma is my passion, as I have personally experienced transformation in my own trauma journey.
You shouldn't have to tackle life's obstacles on your own. Working together collaboratively, my hope is to help my clients understand how they came to be the way they are and create a clear direction to overcome emotional obstacles and uncover strength and resilience. By exploring the past and also working toward a positive future, my goal is to work with one another to reduce guilt, shame and anxiety to be able to ease through life's transitions, overcome ambivalence, make good decisions, and have fulfilling relationships. I particularly like working with young adults, folks going through transitions, and those who have experienced trauma as a child. I also enjoy working with those who would like to incorporate psychotherapy into one's "self care" routine, as a time to slow down and gain deeper insight into one's own patterns. My training is in a variety of different types of psychotherapeutic interventions. I use an individualized approach, drawing from relational, psychodynamic, cognitive behavioral, EMDR, mindfulness and attachment based approaches to meet your needs. Together in our initial sessions, we can discuss what modality might work best for you. I believe a safe and trusting therapeutic relationship is necessary to achieve optimal results in therapy, so I'd love to speak with you to see if we both think we are a good match. Please feel free to call for a free phone consultation!
Shiela is a board-certified Psychiatric-Mental Health Nurse Practitioner (Psychiatric Mental Health Nurse Practitioner (PMHNP)-BC) who manages and treats a wide range of mental health concerns, including depression, anxiety, attention-deficit hyperactivity (ADHD), sleep challenges and insomnia, and other concerns not listed. Shiela is passionate about providing quality, compassionate, and comprehensive mental health services to adolescents and adults. As a PMHNP, Shiela’s role includes providing education, advocating for mental health, offering therapy, and managing medication.
Dawn Grochowiak is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience working with individuals, children and adolescents, and families. There is not a “one size fits all” approach to therapy, so Dawn spends time understanding her clients’ experiences. Dawn works to develop a personalized approach to address issues like stress, anxiety, depression, life transitions, and family or relationship concerns. Dawn is passionate about building on clients’ strengths, instilling hope, and providing a safe, warm, and accepting space to look inside and explore thoughts and feelings.
I am currently accepting new clients and work with children, teens, adults, couples, and families experiencing depression, anxiety, attention-deficit hyperactivity (ADHD), substance use, eating challenges, LGBTQ+ concerns, trauma, posttraumatic stress (PTSD), relationship challenges, and behavioral issues. Using evidence-based approaches, including cognitive behavioral therapy (CBT), acceptance-based, and experiential therapies, I focus on authentic connection, emotional insight, and compassion to support meaningful healing and growth. I help individuals, couples, and families develop insight, emotional balance, and practical tools to navigate life’s challenges. Through a collaborative and supportive approach, I focus on strengthening coping skills, improving relationships, and fostering meaningful, lasting change.
I am a Psychiatric-Mental Health Nurse Practitioner (Psychiatric Mental Health Nurse Practitioner (PMHNP)) with two years of experience supporting individuals navigating depression, anxiety, trauma, life transitions, and emotional overwhelm. I strive to create a safe, steady space where clients feel understood, supported, and empowered to move toward clarity and healing. My work centers on helping people build confidence, regulate emotions, and reconnect with their strengths as they take meaningful steps toward personal well-being.
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Find a Therapist in Bloomsburg, PA
Living in Bloomsburg offers the charm of a college town atmosphere with the natural beauty of Pennsylvania's Northeast region. However, like residents throughout PA, many people in Bloomsburg face mental health challenges that can benefit from professional support.
Whether you're a Bloomsburg University student managing academic stress, a local professional balancing work demands, or a family navigating life transitions, seeking therapy demonstrates strength and self-awareness.
Since 2007, GoodTherapy has been dedicated to connecting people with ethical, compassionate therapists who prioritize your dignity and respect. We believe all people are capable of change and deserve access to quality mental health care.
Mental Health Support in Bloomsburg
Bloomsburg residents commonly seek therapy for anxiety, depression, relationship challenges, work-life balance issues, and trauma recovery. The seasonal changes in Pennsylvania, from cold winters to humid summers, can also impact mood and mental well-being for some individuals.
The university environment brings unique considerations, as students and faculty face academic pressures, career transitions, and the social dynamics of campus life. Local professionals often juggle demanding schedules while maintaining connections to family and community.
Therapy Approaches Available in Bloomsburg
Bloomsburg therapists utilize several evidence-based approaches to help clients achieve their mental health goals. These proven methods can be tailored to your specific needs and preferences.
Cognitive Behavioral Therapy (CBT) helps identify and change negative thought patterns that contribute to anxiety, depression, and other concerns. This practical approach teaches coping skills you can use in daily life.
Solution-Focused therapy concentrates on your strengths and resources, helping you develop practical solutions to current challenges rather than dwelling extensively on past problems.
Psychodynamic therapy explores unconscious patterns and past experiences that may influence current relationships and behaviors, offering deeper insight into personal motivations.
Interpersonal therapy focuses on improving communication skills and relationship patterns, which can be particularly helpful for couples, families, and individuals struggling with social connections.
Specialized Services
Many Bloomsburg therapists offer specialized services including trauma therapy, addiction counseling, family therapy, and support for LGBTQ+ individuals. Some practitioners also provide culturally competent care for diverse populations.
Finding Your Right Therapeutic Match
Our directory makes it easy to find therapists in Bloomsburg who match your specific needs, preferences, and schedule. You can search by specialty, insurance accepted, therapy approach, and other important factors.
What to Consider in Your Search
Consider factors like location convenience, evening or weekend availability, and whether you prefer in-person or telehealth sessions. Many Bloomsburg therapists offer flexible scheduling to accommodate work and school commitments.
Getting started is straightforward - browse therapist profiles, read about their approaches and specialties, then reach out to those who seem like a good fit. Most therapists offer brief consultations to help determine if you're a good match.
Making Therapy Affordable
Many Bloomsburg therapists accept insurance plans and offer sliding-scale fees based on income. Don't let cost concerns prevent you from seeking support - contact therapists directly to discuss payment options and financial assistance.
Some therapists offer group sessions, which can be more cost-effective while providing peer support. University students may also have access to counseling services through Bloomsburg University's student health center.
Expanding Your Search
If you need more options, consider therapists in nearby communities. The surrounding areas offer additional qualified professionals who may provide services via telehealth or be worth the short drive for the right therapeutic fit.
Taking the First Step
Reaching out for mental health support takes courage, and you deserve recognition for taking this important step toward wellness. The therapists in our Bloomsburg directory are committed to providing ethical, compassionate care in a safe, non-judgmental environment.
Your mental health matters, and professional support can make a meaningful difference in your life. Start your search today to find a therapist in Bloomsburg who understands your unique needs and can help you achieve your goals.
Related Resources
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- learn about therapy delivery methods
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Frequently Asked Questions
How do I find a therapist near me in Bloomsburg, PA?
Use our therapist directory to search for licensed professionals in Bloomsburg. You can filter by specialty, insurance accepted, therapy approach, and availability to find therapists who meet your specific needs.
What types of therapy are offered in Bloomsburg, PA?
Bloomsburg therapists offer various evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused therapy, Psychodynamic therapy, Interpersonal therapy, and specialized services for trauma, addiction, and family concerns.
How much does therapy cost in Bloomsburg, PA?
Therapy costs vary based on the provider and services. Many Bloomsburg therapists accept insurance, offer sliding-scale fees, and provide payment plans. Contact therapists directly to discuss pricing and financial options that work for your budget.
Can I find therapists who accept insurance in Bloomsburg, PA?
Yes, many therapists in Bloomsburg accept various insurance plans. Use our directory filters to search for providers who accept your specific insurance, or contact therapists directly to verify coverage and benefits.
What mental health issues do therapists in Bloomsburg commonly treat?
Bloomsburg therapists commonly help with anxiety, depression, relationship challenges, work-life balance issues, trauma recovery, academic stress, life transitions, and family conflicts. Many also offer specialized services for specific populations and concerns.