Find a Therapist in Seaside, OR

I offer approachable, empathetic, and patient-centered care. My practice meets you where you are, using active listening to help you feel heard and supported. We will identify and build on your strengths while exploring treatments that promote lasting growth. When medication is part of your care, I’m committed to finding the best pharmaceutical approach for your specific needs, prioritizing what works while mindfully avoiding excess. My goal is to support your journey by connecting you with the right tools, insights, and resources to thrive.

As a Marriage and Family therapist, I primarily work with couples, and some individuals addressing a variety of concerns. My goal is to help people increase security within themselves so that they may access and express their honest needs and emotions effectively, so that they may increase their ability to get their needs met and help create a life and relationships that are more in alignment with how one wants them to be. An additional goal is to provide a safe and comfortable environment where my clients feel free to express themselves openly and honestly and to provide compassion, insight, and practicality that may provide the opportunity to open doors to hope, healing, positive growth, and change. As a family systems trained therapist I strive to help clients look at all aspects of their life to help identify influences that may be currently contributing to expressed concerns, look at the current impact, and to increase tools to help effectively manage andor navigate through various challenges. I recognize each client is unique and appreciate the courage and patience that is often needed to develop long lasting changes. I work collaboratively with my clients to ensure we are meeting their goals and their true visions of how they want to live their life.

Welcome to my practice! I am a licensed clinical psychologist in both Oregon and California, bilingual in Farsi (Persian), with over 15 years of experience providing treatment to children, adolescents, and adults. I work with a wide range of emotional and behavioral challenges an individual faces in life, including depression, anxiety, traumatic experiences, grief, relationship and parenting issues, work and academic stress, chronic health issues, as well as acculturation and immigration issues. My therapeutic approach is based on the belief that individuals want to lead meaningful and fulfilling lives. Through therapy, I help them cultivate strengths while repairing prior damages, regaining control over struggles, and developing new skills. I have a flexible therapeutic style that draws from several major theoretical approaches to psychotherapy and is tailored to each individual’s needs, cultural background, and expectations from therapy. My goal is to collaborate with each client to help them achieve a greater sense of happiness, peace, and satisfaction in their lives.

I am currently accepting new clients. I work with my clients in establishing a therapeutic alliance and creating a safe place to work through various life stressors, challenges and mental health conditions. I help my clients develop a better understanding of their condition and develop new skills to handle various challenges. I have a holistic and empathetic approach to treatment addressing challenges from various angles. I help individuals who suffer from anxiety gain more control and handle anxiety better. I also treat individuals suffering from depression using evidence based patient focused treatment methods. Call me and lets work together to achieve a better balance and live life to your fullest potential.

Does any of this sound like you?: - I'm too busy and under too much stress. I never have enough time to get things done. - My relationship is not nearly as good as it should be. I'm not even sure I want to be married anymore. - I have a strong faith in God, or at least I thought I did....If God loves me, why is He letting me go through all this? - I want more from my life and my career. I want is a job that is meaningful, and not just a way to pay the bills. I challenge every man and woman I meet with to break free of shame, family dysfunction, fear, and worry. We will work together to help you gain the ability and skills you need to have a life of freedom, happiness, love, and purpose. The struggles you must cope with aren't easy, and you are growing and changing each and every day. I will not define you by your weaknesses, and I will never judge you for your mistakes. I'll get to know you as an individual and will help you understand your unique gifts, dreams, and hopes. Together we'll help you achieve them.

Seeking counseling is not easy. It takes bravery and commitment, but allows for the healing process to begin. Whether you are seeking counseling for grief and loss, anxiety, depression, work-related issues, or some other issue altogether, emotions and relationships play a pivotal part in what you are experiencing. My philosophy for therapy is to provide a welcoming, relaxed, and engaging person-centered therapeutic environment that encompasses each client's individual needs and focuses on discovering individual strengths that empower you to live happier, healthier, and more meaningful lives.

If you're feeling worried, anxious, on edge or burnt out, then Blu Orchard of Washington is here to help! We serve clients of all ages who are working to manage their mental health needs. We specialize in treating anxiety, trauma, stress and life transitions. Maybe you recently graduated from high school or college and are entering the work force for the first time or you're a parent who needs support helping their child with behavioral challenges. No matter the life transition, change or stressor we understand the importance of having a safe space to talk, be heard and better yet, validated, and gain tools to manage things differently. Blu Orchard of Washington provides outpatient therapy services to the local Olympia, Lacey and Tumwater communities in office and via Telehealth throughout Washington State. If you prefer being in the comfort of your own home or a private setting (with a good internet connection), then reach out today about our easy to use and all inclusive patient portal and Telehealth services. We're happy to see you in our office starting in November 2024 if you prefer in-person connection and the guaranteed privacy of our therapist offices. Our approach to treatment is to individualize care to each person that we work with to ensure that your unique life experiences are honored and respected and to build a healthy relationship with your therapist. Whether you're reaching out about therapy for the first time or hoping to get started again with someone new, we understand that starting this process can be intimidating. The fact that you're reading this is already a big first step towards taking care of yourself. We offer free 15-minute phone consultations, so if you're ready to get started send us an email or call us and we're happy to learn more about you and share more about how we can help you!

I work with people experiencing depression, anxiety, trauma, and stress. Maybe you're just stuck and not where you want to be. I will help you get unstuck. I know what it's like to not be where you want to be in your life. I can help you get a good night's sleep if you are struggling with that. You'll be better equipped to deal with life's challenges. I will greet you with warmth, curiosity, and a spirit of collaboration. I welcome you to bring all of your self to your work with me.

I am the director of MacPherson Pacific Counseling Services, a dynamic new option in the treatment of chemical dependency, problem gambling, and sex addiction in the Seattle area. Your experience will be individualized and goal-focused. You will develop the tools to reclaim your life from addiction and compulsive behavior and begin to develop a path towards healing and wholeness for both yourself and your support network of family and loved ones. In both individual sessions and groups with others also walking the healing path you will challenge yourself, access reservoirs of strength within yourself, learn to connect, and you will grow.

Kelly has a Master of Arts in Counseling from Western Seminary. Her coursework included training in marriage and family counseling, multicultural counseling, integrative issues, and more. Kelly has completed Level 2 of the Gottman Method Couples Therapy training. She also integrates cognitive behavioral therapy (CBT), psychodynamic approaches, and solution-focused methods into the therapeutic process, while drawing on your strengths, values, and goals. Kelly brings over 25 years of experience serving young adults, retired and aging adults, families, and couples in both ministry and civic settings. She considers it a deep privilege to be invited into an individual’s or couple’s journey, no matter the season of life, and she is committed to helping you process your experiences with thoughtful collaboration and respectful curiosity. With a deep appreciation for cultural diversity, she strives to create a welcoming and inclusive space where your unique background and perspectives are honored. Kelly has been married for over 20 years and is the proud mom of two teenagers. She loves spending time with her family, traveling, sharing deep conversations over a great cup of coffee, and soaking in the natural beauty of the Pacific Northwest.